Cracotte Gourmande
Packaged product Drikkevarer LU
Cracotte Gourmande contains 389 kcal per 100 g. A serving, 7 g (7 g) provides about 27 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (398 kcal per 100 g).
100 g provides 48 % of the Daily Value for kobber, 32 % of the Daily Value for mangan and 23 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 12 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,85 mg | 0,9 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,95 mg | 19 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 199 mg | 15 % |
| Jern L | 4,2 mg | 23 % |
| Magnesium L | 43,8 mg | 10 % |
| Phosphor L | 250 mg | 20 % |
| Kalium L | 397 mg | 8 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,43 mg | 48 % |
| Mangan L | 0,75 mg | 32 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 1 µg | 0,7 % |
| Chlorid L | 167 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for drikkevarer (median 11 g)
- Fiber2,8 gin the lowest quarter of drikkevarer (median 4,9 g)
- Sugars12 gin the top quarter of drikkevarer (median 6 g)
- Fat2,6 gin the lowest quarter of drikkevarer (median 6,7 g)
- Sodium560 mgabove the median for drikkevarer (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,3 g |
|---|---|
| Polyumættet fedt L | 0,075 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,002 g |
| Linolsyre (omega- 6, 18: 2) L | 0,002 g |
Carotenoids (1)
| Betacaroten L | 0,14 µg |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 3041090063152
- Quantity
- 250 g
- Label serving
- 7 g
- Category
- Tvebakker og kryddere
- Packaging
- Plastic,bag,Box,en:container,fr:2-sachets-fraicheur
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals 92% (wheat flour 90,, rye flour), whey powder, sugar, palm oil, salt, mineral (iron diphosphate), emulsifier (sunflower lecithin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes au germe de blé Leader Price | 389 | 10 g | 74 g | 4,8 g |
| Le FrescheBiscottate GrissinBon | 389 | 12 g | 68 g | 6,5 g |
| Biscottes Girard | 389 | 11 g | 62 g | 9 g |
| Mini tostadas domingo | 389 | 12 g | 74 g | 3,8 g |
| Vollkornzwieback Sommer | 389 | 13 g | 67 g | 6,2 g |
| Biscottes La chanteracoise | 389 | 11 g | 65 g | 8,7 g |
| Fette biscottate - farina integrale di farro Poggio del Farro | 389 | 16 g | 62 g | 6,5 g |
| Biscotti del lagaccio di farro bio baule volante | 389 | 9,7 g | 72 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracotte Gourmande?
100 g of Cracotte Gourmande has 389 kcal. Serving, 7 g (7 g): about 27 kcal.
Is Cracotte Gourmande high in protein?
Cracotte Gourmande contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,84 g in serving, 7 g (7 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 11 g).
How many carbs are in Cracotte Gourmande?
Cracotte Gourmande has 78 g of total carbohydrates per 100 g, including 2,8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracotte Gourmande?
Cracotte Gourmande contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Cracotte Gourmande contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (48 % DV), mangan (32 % DV), Vitamin B12 (23 % DV), jern (23 % DV) and phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracotte Gourmande?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041090063152. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.