Coquilles saint-jacques*
Packaged product Snacks Carrefour
Coquilles saint-jacques* contains 112 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (118 kcal per 100 g).
100 g provides 127 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for kobber and 24 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 47,8 mg | 16 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0,47 g | 2 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 45,6 µg | 5 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 14,2 µg | 4 % |
| Vitamin B12 L | 3 µg | 127 % |
| Calcium L | 68,8 mg | 5 % |
| Jern L | 0,97 mg | 5 % |
| Magnesium L | 24,5 mg | 6 % |
| Phosphor L | 82,1 mg | 7 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 12,8 µg | 23 % |
| Jod L | 28,3 µg | 19 % |
| Chlorid L | 561 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 39 %
- Alcohol 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,8 g)
- Fiber0,47 gin the lowest quarter of snacks (median 0,8 g)
- Sugars1,7 gbelow the median for snacks (median 1,8 g)
- Fat5,5 gbelow the median for snacks (median 6,4 g)
- Saturated fat3,7 gbelow the median for snacks (median 4,2 g)
- Sodium300 mgin the lowest quarter of snacks (median 320 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water91,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,1 g |
|---|---|
| Polyumættet fedt L | 0,31 g |
Sugars and starch (1)
| Stivelse L | 3,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,061 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,046 g |
| ALA (omega-3, 18: 3 n-3) L | 0,026 g |
| Linolsyre (omega- 6, 18: 2) L | 0,11 g |
Carotenoids (1)
| Betacaroten L | 42,5 µg |
|---|
Other components (2)
| Vand L | 91,3 g |
|---|---|
| Alkohol L | 2,3 g |
Product details
- Brand
- Carrefour
- Barcode
- 3184830066904
- Quantity
- 960 g
- Category
- St. Jacques shells
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _noix de St-Jacques_* 30%, champignons de Paris 9,2%, _crème_ fraîche 8,7%, pain de mie (farine de _blé_, eau, levure, sel, sucre, huile de colza, _gluten_ de _blé_, conservateur : propionate de calcium), chapelure (farine de _blé_, sel), _beurre_, vin blanc 2,7%, poudre de _lait_ écrémé, amidon transformé de maïs, arômes naturels (dont _poisson_), persil, sel, purée d'ail. Peut contenir des traces de : curstacés,oeuf,soja. *Espèces et origines des noix : Zygochlamys patagonica : Argentine (A) ; Chlamys nobilis : Vietnam (V) ; Chlamys opercularis : Royaume Uni (E), Iles Féroé (F), Irlande (G) ; Argopecten purpuratus : Pérou (P). Voir la lettre indiquée près du numéro de lot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSmørSaltHvidløgÆgHvedemelGærSukkerRapsfrøolie
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|---|---|---|---|---|
| 2 Coquilles au cabillaud et noix de Saint-Jacques sauce au citron Thiriet | 113 | 9,3 g | 4,6 g | 6,2 g |
| Lasagne bolo Itinéraire des Saveurs | 114 | 8,2 g | 11 g | 3,8 g |
| 6 coquilles Saint-Jacques à la bretonne Comptoir Des Marées | 114 | 6,7 g | 5,6 g | 7,2 g |
| Coquilles saint Jacques a la Bretonn André Loussouarn | 114 | 4,9 g | 15 g | 4 g |
| 6 Coquilles Saint-Jacques à la Bretonne Tipiak | 110 | 4,8 g | 8,8 g | 6 g |
| Coquilles St-Jacques à la Bretonne Traiteur de Cornouaille | 109 | 9,3 g | 7,8 g | 4,2 g |
| Coquilles St Jacques Cora | 117 | 6 g | 8,3 g | 6,6 g |
| Coquilles Saint Jacques à la bretonne CELTIGEL | 120 | 10 g | 6 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coquilles saint-jacques*?
100 g of Coquilles saint-jacques* has 112 kcal.
How much protein is in Coquilles saint-jacques*?
Coquilles saint-jacques* contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,8 g).
How many carbs are in Coquilles saint-jacques*?
Coquilles saint-jacques* has 9 g of total carbohydrates per 100 g, including 0,47 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coquilles saint-jacques*?
Coquilles saint-jacques* contains 5,5 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Coquilles saint-jacques* contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (127 % DV), kobber (27 % DV), chlorid (24 % DV), selen (23 % DV) and jod (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coquilles saint-jacques*?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184830066904. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.