Coques de dacsa

Packaged product Måltider og disketter Susana

Coques de dacsa contains 97 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 350 kcal per 100 g across 211 products.

100 g provides 113 % of the Daily Value for jod and 19 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coques de dacsa by Susana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
2,1 gprotein
16,2 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,1 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,28 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 3.521 mg 153 %
Total carbohydrates L 16,2 g 6 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,33 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0,048 mg0,1 %
Vitamin D L 0,027 µg0,1 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,18 mg1 %
Pantothensyre (B5) L 0,093 mg2 %
Vitamin B6 L 0,029 mg2 %
Folat (B9) L 6,2 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 11,2 mg0,9 %
Jern L 0,5 mg3 %
Magnesium L 16,1 mg4 %
Phosphor L 45,7 mg4 %
Kalium L 59,4 mg1 %
Zink L 0,39 mg4 %
Kobber L 0,084 mg9 %
Mangan L 0,43 mg19 %
Selen L 2,6 µg5 %
Jod L 170 µg113 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 23 %97kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod113 %Mangan19 %Kobber9 %Vitamin E9 %Thiamin (B1)5 %Selen5 %Magnesium4 %Phosphor4 %Zink4 %Jern3 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of måltider og disketter (median 6,9 g)
  • Fiber1,4 gin the lowest quarter of måltider og disketter (median 3 g)
  • Sugars0,33 gin the lowest quarter of måltider og disketter (median 0,64 g)
  • Fat2,4 gin the top quarter of måltider og disketter (median 1,6 g)
  • Saturated fat0,28 gabove the median for måltider og disketter (median 0,23 g)
  • Sodium3.521 mgin the top quarter of måltider og disketter (median 4 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water68,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L13,9 g
Carotenoids (1)
Betacaroten L4,9 µg
Other components (2)
Vand L68,8 g
Alkohol L0 g

Product details

Brand
Susana
Barcode
8426058172360
Quantity
550 g
Category
Majsmel
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, Harina de trigo, harina de maíz 4%, aceite de girasol y sal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSalt

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Farine de Maïs Le Bio de Manon 13 6 g 5,4 g 3 g
Polenta La Nonna 302 7 g 64 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coques de dacsa?

100 g of Coques de dacsa has 97 kcal.

How much protein is in Coques de dacsa?

Coques de dacsa contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,9 g).

How many carbs are in Coques de dacsa?

Coques de dacsa has 16,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coques de dacsa?

Coques de dacsa contains 2,4 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Coques de dacsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (113 % DV) and mangan (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coques de dacsa?

100 g contains 3.521 mg of sodium, 153 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8426058172360. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.