Coques de dacsa
Packaged product Meals and Dishes Susana
Coques de dacsa contains 97 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 350 kcal per 100 g across 228 products.
100 g provides 113% of the Daily Value for iodine and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.1 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.28 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,521 mg | 153% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.048 mg | 0.1% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.093 mg | 2% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 16.1 mg | 4% |
| Phosphorus L | 45.7 mg | 4% |
| Potassium L | 59.4 mg | 1% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 170 µg | 113% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meals and dishes (median 6.9 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 3 g)
- Sugars0.33 gin the lowest quarter of meals and dishes (median 0.64 g)
- Fat2.4 gabove the median for meals and dishes (median 1.6 g)
- Saturated fat0.28 gabove the median for meals and dishes (median 0.25 g)
- Sodium3,521 mgin the top quarter of meals and dishes (median 4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water68.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 68.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Susana
- Barcode
- 8426058172360
- Quantity
- 550 g
- Category
- Cornmeal
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, Harina de trigo, harina de maíz 4%, aceite de girasol y sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina de Maíz Blanca Precocida Bellini | 110 | 3 g | 27 g | 1 g |
| Harina De Maiz Azul Hari Maza | 110 | 2 g | 23 g | 1 g |
| Harina de Maíz Blanco Tres Soles | 146 | 3.2 g | 29 g | 1.9 g |
| Paquete maseca organico Maseca | 147 | 3 g | 29.6 g | 2 g |
| Mezcla dulce a base de maíz para preparar Arepas sabor choclo PAN | 173 | 3.2 g | 42 g | 0.6 g |
| Farine de Maïs Le Bio de Manon | 13 | 6 g | 5.4 g | 3 g |
| Komali Tortillas Komali | 217 | 4.2 g | 37.5 g | 3.1 g |
| Polenta La Nonna | 302 | 7 g | 64 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426058172360. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.