Cookie dough peace pop
Packaged product Sweets og Desserter Ben & Jerry's
Cookie dough peace pop contains 353 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 83 kcal per 100 g across 548 products.
100 g provides 20 % of the Daily Value for chlorid, 17 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,9 g | 50 % |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 0,57 g | 2 % |
| Total sugars L | 28 g | |
| Added sugars L | 54,5 g | 109 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 23 µg | 3 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 8,5 µg | 2 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 116 mg | 9 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 19,2 mg | 5 % |
| Phosphor L | 100 mg | 8 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 6 µg | 11 % |
| Jod L | 15,8 µg | 11 % |
| Chlorid L | 463 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of sweets og desserter (median 0,1 g)
- Fiber0,57 gin the top quarter of sweets og desserter (median 0,26 g)
- Sugars28 gin the top quarter of sweets og desserter (median 18 g)
- Fat22 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat9,9 gin the top quarter of sweets og desserter (median 0 g)
- Sodium132 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water21,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,4 g |
|---|---|
| Polyumættet fedt L | 0,99 g |
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,051 g |
| Linolsyre (omega- 6, 18: 2) L | 0,91 g |
Carotenoids (1)
| Betacaroten L | 11,4 µg |
|---|
Other components (2)
| Vand L | 21,7 g |
|---|---|
| Alkohol L | 0,076 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 8711327483675
- Quantity
- 71 g
- Category
- Ispops
- Packaging
- Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, eau, LAIT en poudre écrémé, CRÈME (14%), huiles végétales (tournesol, soja), farine de BLÉ, graisse de coco, jaune d'ŒUF¹, pâte de cacao, sirop de glucose, cacao maigre en poudre, BEURRE, sucre roux, sel, émulsifiants (lécithines (dont SOJA)), stabilisants (gomme guar, farine de graines de caroube), mélasse, beurre de cacao, ŒUF¹, arômes, LAIT en poudre entier, graisse du LAIT, extrait de vanille. Peut contenir des noix. ¹œufs de poules élevées en plein air. > Sucre, cacao, vanille : issus du commerce équitable Fairtrade dans le respect du bilan de masse (25% du poids total)(F). (F)info.fairtrade.net/sourcing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerCremeHvedemelÆgGlucosesirupSmørSaltKakaosmørSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough peace pop?
100 g of Cookie dough peace pop has 353 kcal.
How much protein is in Cookie dough peace pop?
Cookie dough peace pop contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,1 g).
How many carbs are in Cookie dough peace pop?
Cookie dough peace pop has 33 g of total carbohydrates per 100 g, including 0,57 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie dough peace pop?
Cookie dough peace pop contains 22 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Cookie dough peace pop contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (20 % DV), Vitamin B12 (17 % DV), Riboflavin (B2) (12 % DV), selen (11 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough peace pop?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327483675. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.