Cookie dough peace pop
Packaged product Sweets and Desserts Ben & Jerry's
Cookie dough peace pop contains 353 kcal per 100 g.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 84 kcal per 100 g across 611 products.
100 g provides 20% of the Daily Value for chloride, 17% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.9 g | 50% |
| Cholesterol L | 23.9 mg | 8% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 28 g | |
| Added sugars L | 54.5 g | 109% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 23 µg | 3% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 6 µg | 11% |
| Iodine L | 15.8 µg | 11% |
| Chloride L | 463 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of sweets and desserts (median 0.1 g)
- Fiber0.57 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars28 gin the top quarter of sweets and desserts (median 18 g)
- Fat22 gin the top quarter of sweets and desserts (median 0.03 g)
- Saturated fat9.9 gin the top quarter of sweets and desserts (median 0 g)
- Sodium132 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water21.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 0.99 g |
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.051 g |
| Linoleic acid (omega-6, 18:2) L | 0.91 g |
Carotenoids (1)
| Beta-carotene L | 11.4 µg |
|---|
Other components (2)
| Water L | 21.7 g |
|---|---|
| Alcohol L | 0.076 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 8711327483675
- Quantity
- 71 g
- Category
- Ice pops
- Packaging
- Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, eau, LAIT en poudre écrémé, CRÈME (14%), huiles végétales (tournesol, soja), farine de BLÉ, graisse de coco, jaune d'ŒUF¹, pâte de cacao, sirop de glucose, cacao maigre en poudre, BEURRE, sucre roux, sel, émulsifiants (lécithines (dont SOJA)), stabilisants (gomme guar, farine de graines de caroube), mélasse, beurre de cacao, ŒUF¹, arômes, LAIT en poudre entier, graisse du LAIT, extrait de vanille. Peut contenir des noix. ¹œufs de poules élevées en plein air. > Sucre, cacao, vanille : issus du commerce équitable Fairtrade dans le respect du bilan de masse (25% du poids total)(F). (F)info.fairtrade.net/sourcing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamWheat flourEggGlucose syrupButterSaltCocoa butterSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711327483675. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.