Cookie barr'
Packaged product Sweets og Desserter Carrefour
Cookie barr' contains 485 kcal per 100 g. A serving, 100 g (100 g) provides about 485 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (517 kcal per 100 g).
100 g provides 49 % of the Daily Value for mangan, 44 % of the Daily Value for kobber and 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 37 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 15,5 µg | 2 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 0,84 µg | 4 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 22,1 µg | 6 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 95,8 mg | 7 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 71,2 mg | 17 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 373 mg | 8 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,4 mg | 44 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 26,2 µg | 17 % |
| Chlorid L | 414 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for sweets og desserter (median 6,6 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 2,3 g)
- Sugars37 gin the lowest quarter of sweets og desserter (median 45,4 g)
- Fat23 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat13 gin the lowest quarter of sweets og desserter (median 15 g)
- Sodium260 mgin the top quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,1 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 23,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,061 g |
| Linolsyre (omega- 6, 18: 2) L | 0,79 g |
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 4,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071097554
- Quantity
- 168 g (6 x 28 g)
- Label serving
- 100 g
- Category
- Candy chokolade barer fyldt med wafer
- Packaging
- en:cartons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_ chocolate 35% [sugar, cocoa butter, cocoa mass, skimmed _milk_ powder, _whey_ powder, anhydrous _milk_ fat, emulsifiers: lecithins (_soybeans_) and polyglycerol polyricinoleate, natural vanilla flavouring], _wheat_ flour, dark chocolate chips 12,1% [cocoa mass, sugar, dextrose, emulsifier: lecithins (_soybeans_)], sugar, palm fat, brown cane sugar, raising agents: ammonium carbonates and sodium carbonates, salt, natural flavouring, emulsifier: lecithins, _wheat_ malt, _wheat_ starch, acidity regulators: citric acid, natural vanilla flavouring. May contain traces of eggs and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie barr'?
100 g of Cookie barr' has 485 kcal. Serving, 100 g (100 g): about 485 kcal.
How much protein is in Cookie barr'?
Cookie barr' contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,1 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,6 g).
How many carbs are in Cookie barr'?
Cookie barr' has 61 g of total carbohydrates per 100 g, including 3,3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie barr'?
Cookie barr' contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Cookie barr' contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (49 % DV), kobber (44 % DV), jern (19 % DV), chlorid (18 % DV) and jod (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie barr'?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071097554. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.