Lion
Packaged product Sweets og Desserter Nestlé
Lion contains 485 kcal per 100 g. A serving, 50 g, portion (50 g) provides about 243 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (517 kcal per 100 g).
100 g provides 9.400 % of the Daily Value for Pantothensyre (B5), 1.158 % of the Daily Value for calcium and 813 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21,6 g | 28 % |
| Saturated fat L | 11,8 g | 59 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 53 g | |
| Added sugars L | 54,6 g | 109 % |
| Protein L | 4,6 g | 9 % |
| Niacin (B3) L | 130 mg | 813 % |
| Pantothensyre (B5) L | 470 mg | 9.400 % |
| Calcium L | 15.060 mg | 1.158 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 2,3 g)
- Sugars53 gin the top quarter of sweets og desserter (median 45,4 g)
- Fat21,6 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat11,8 gin the lowest quarter of sweets og desserter (median 15 g)
- Sodium196 mgin the top quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613035097865
- Quantity
- 50 g
- Label serving
- 50 g (portion)
- Category
- Candy chokolade barer fyldt med wafer
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 36,3% (farine de blé complet 29,4%, flocons d'avoine complète 3,1%, semoule de maïs, farine de blé, farine de riz), pâte de caramel 20,1% [lait concentré sucré (lait, sucre, lactose), sirop de glucose, sirop de sucre inverti, lait écrémé en poudre, sel], confiserie d'enrobage 18% [lait écrémé en poudre 5,1%, matière grasse végétale (coco), maltodextrine, sucre, minéral (carbonate de calcium), beurre de cacao, émulsifiant: lécithine de tournesol ; arôme naturel de vanille], sirop de glucose, sucre, huile de tournesol, chocolat au lait 5,1% (sucre, lait écrémé en poudre, beurre de cacao, pâte de cacao, matière grasse de lait anhydre, émulsifiants: lécithine de soja, polyricinoléate de polyglycérol ; arôme naturel de vanille), humectant: glycérol ; vitamines et minéraux (carbonate de calcium, niacine, acide panthoténique, acide folique, vitamine B6, riboflavine), arômes naturels, poudre de cacao, cacao maigre en poudre, sel, émulsifiant: lécithine de tournesol ; antioxydant: extrait riche en tocophérols ; sirop de sucre caramélisé, colorant: caroténoïdes. Peut contenir des fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie barr' Carrefour | 485 | 6,1 g | 61 g | 23 g |
| Barres Lion Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| Lion🦁 Chocolat🍫 Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| LION Barres chocolatées - 3x42g Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| LION MINI Barres chocolatées Nestlé | 480 | 4,8 g | 67,8 g | 20,8 g |
| Chocolate Moment Body & Fit | 479 | 6,6 g | 51 g | 35 g |
| Barre chocolatée lion Nestlé | 476 | 4,4 g | 67 g | 20,8 g |
| Break Tiffany | 495 | 5 g | 65 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion?
100 g of Lion has 485 kcal. Serving, 50 g, portion (50 g): about 243 kcal.
How much protein is in Lion?
Lion contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in serving, 50 g, portion (50 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Lion?
Lion has 67,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion?
Lion contains 21,6 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Lion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (9.400 % DV), calcium (1.158 % DV) and Niacin (B3) (813 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035097865. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.