Coo Kids Choco cacao
Packaged product Sweets og Desserter Evernat
Coo Kids Choco cacao contains 481 kcal per 100 g. A serving, 100 g (100 g) provides about 481 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 64 % of the Daily Value for mangan, 46 % of the Daily Value for Vitamin E and 34 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 16,2 mg | 5 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 22 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 35,9 µg | 4 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 7 mg | 46 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0,029 µg | 1 % |
| Calcium L | 25,8 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 60,3 mg | 14 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 8,8 µg | 6 % |
| Chlorid L | 35,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber5,4 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars22 gin the lowest quarter of sweets og desserter (median 31,1 g)
- Fat22 gbelow the median for sweets og desserter (median 23,3 g)
- Saturated fat7,8 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium120 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 6,9 g |
Sugars and starch (1)
| Stivelse L | 36,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,068 g |
| Linolsyre (omega- 6, 18: 2) L | 6,8 g |
Carotenoids (1)
| Betacaroten L | 13,6 µg |
|---|
Other components (2)
| Vand L | 9,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411239021
- Quantity
- 140g
- Label serving
- 100 g
- Category
- Chokoladekiks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*, sucre de canne* roux, pépites de chocolat* 14% (sucre de canne*, pâte de cacao*, beurre de cacao*), huile de tournesol*, farine de blé* complet 9,5%, beurre* (lait), flocons d'avoine* 5,5% poudre de cacao* maigre 2%, Œufs*, sirop de blé*, poudres à lever: carbonates d'ammonium, carbonates de sodium, phosphates de calcium; fibres d'acacia*, antioxydant: extraits de romarin*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSmørÆgKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel and milk chocolate cookies Sainsbury's | 481 | 5 g | 66,4 g | 21,4 g |
| Gâteau Mini animaux nappés chocolat lait, 160g U | 481 | 7,9 g | 67 g | 20 g |
| Bio 3-Korn Ähren Lambertz | 481 | 7,8 g | 60 g | 21,8 g |
| Cookies on the go REWE Beste Wahl | 481 | 6,3 g | 58 g | 24 g |
| Bio Buch-Weizen Ähren Aldi | 481 | 7,8 g | 60 g | 21,8 g |
| Les P'tits curieux barres cookies chocolat Bjorg | 481 | 6,1 g | 62 g | 22 g |
| Chokladboll ICA | 481 | 5,7 g | 51 g | 27 g |
| BN Chocoland magie BN | 481 | 6,3 g | 67,2 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coo Kids Choco cacao?
100 g of Coo Kids Choco cacao has 481 kcal. Serving, 100 g (100 g): about 481 kcal.
How much protein is in Coo Kids Choco cacao?
Coo Kids Choco cacao contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,1 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Coo Kids Choco cacao?
Coo Kids Choco cacao has 62 g of total carbohydrates per 100 g, including 5,4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coo Kids Choco cacao?
Coo Kids Choco cacao contains 22 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Coo Kids Choco cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (64 % DV), Vitamin E (46 % DV), kobber (34 % DV), selen (17 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coo Kids Choco cacao?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411239021. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.