Compote de pomme
Packaged product Frugter Planet Bio
Compote de pomme contains 108 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 19,9 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,073 mg | 1 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 0,067 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 4,8 mg | 1 % |
| Phosphor L | 10,1 mg | 0,8 % |
| Kalium L | 96,1 mg | 2 % |
| Zink L | 0,048 mg | 0,4 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 0,2 µg | 0,4 % |
| Jod L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,4 g)
- Fiber1,9 gin the top quarter of frugter (median 1,6 g)
- Sugars19,9 gin the top quarter of frugter (median 12 g)
- Fat0,9 gin the top quarter of frugter (median 0,3 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,04 g)
- Sodium0 mgin the lowest quarter of frugter (median 0,43 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 15,3 µg |
|---|
Other components (2)
| Vand L | 78,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Planet Bio
- Barcode
- 3301594000405
- Category
- Æblekompot
- Nutri-Score
- B as computed by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de pomme Moulin des Moines | 108 | 0 g | 24 g | 0,9 g |
| Compote pommes Planet BIO | 108 | 0 g | 24 g | 0,9 g |
| Compote de pommes Coteaux nantais | 108 | 0 g | 24 g | 0,9 g |
| Compote Pomme PLANET BIO | 108 | 0 g | 24 g | 0,9 g |
| compote de pommes Coteaux nantais | 108 | 0 g | 24 g | 0,9 g |
| Mousseline de pomme tamisée Winny | 106 | 0,3 g | 26 g | 0,1 g |
| dessert fruitier pomme pruneau Andros | 110 | 0,3 g | 26 g | 0,1 g |
| Äppelmos Coop | 110 | 0 g | 26 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote de pomme?
100 g of Compote de pomme has 108 kcal.
How much protein is in Compote de pomme?
Compote de pomme contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,4 g).
How many carbs are in Compote de pomme?
Compote de pomme has 24 g of total carbohydrates per 100 g, including 1,9 g of fiber and 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote de pomme?
Compote de pomme contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Compote de pomme?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3301594000405. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.