Colin d'Alaska
Packaged product Måltider og disketter D'aucy
Colin d'Alaska contains 99 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 21 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
100 g provides 25 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for jod and 16 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 4,6 mg | 5 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,069 mg | 1 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 18,1 mg | 1 % |
| Jern L | 0,59 mg | 3 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 100 mg | 8 % |
| Kalium L | 184 mg | 4 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 28,9 µg | 19 % |
| Chlorid L | 3,7 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 47 %
- Fat 21 %
- Alcohol 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for måltider og disketter (median 6,4 g)
- Fiber1,3 gbelow the median for måltider og disketter (median 1,4 g)
- Sugars1,3 gbelow the median for måltider og disketter (median 1,8 g)
- Fat2,5 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Saturated fat0,8 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sodium260 mgbelow the median for måltider og disketter (median 284 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22 g |
|---|
Carotenoids (1)
| Betacaroten L | 821 µg |
|---|
Other components (2)
| Vand L | 60,4 g |
|---|---|
| Alkohol L | 1,7 g |
Product details
- Brand
- D'aucy
- Barcode
- 3017800501306
- Quantity
- 300 g
- Category
- Solsikkefrø
- Packaging
- Plastic,Cardboard,Tray,fr:etui-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COLIN D'ALASKA 26 %, riz précuit 22 %, eau, carottes 9.5%, échalotes, riz rouge précuit 6 %, poivrons rouges 3%, CREME, double concentré de tomates, amidons, vin blanc, huile d'olive vierge, huile de colza, sel, ail, cognac, fibres de citron, épices, concentré de langoustine (CRUSTACES), thym.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisCremeTomatOlivenolieRapsfrøolieSaltHvidløg
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|---|---|---|---|---|
| Lamb in mint & Redcurrant Gravy Waitrose | 99 | 6,6 g | 9,1 g | 3,6 g |
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| Émincé de Poulet 5 légumes du soleil & blé Gayelord Hauser | 99 | 8,3 g | 11 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colin d'Alaska?
100 g of Colin d'Alaska has 99 kcal.
How much protein is in Colin d'Alaska?
Colin d'Alaska contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).
How many carbs are in Colin d'Alaska?
Colin d'Alaska has 13 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colin d'Alaska?
Colin d'Alaska contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Colin d'Alaska contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV), jod (19 % DV), mangan (16 % DV), kobber (14 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colin d'Alaska?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800501306. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.