Colin d'Alaska
Packaged product Meals and Dishes D'aucy
Colin d'Alaska contains 99 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 21% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
100 g provides 25% of the Daily Value for Vitamin B12, 19% of the Daily Value for iodine and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 4.4 µg | 0.5% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.069 mg | 1% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0.6 µg | 25% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 27.5 mg | 7% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 184 mg | 4% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 28.9 µg | 19% |
| Chloride L | 3.7 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 47%
- Fat 21%
- Alcohol 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.8 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium260 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 821 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 1.7 g |
Product details
- Brand
- D'aucy
- Barcode
- 3017800501306
- Quantity
- 300 g
- Category
- Microwave meals
- Packaging
- Plastic,Cardboard,Tray,fr:etui-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COLIN D'ALASKA 26 %, riz précuit 22 %, eau, carottes 9.5%, échalotes, riz rouge précuit 6 %, poivrons rouges 3%, CREME, double concentré de tomates, amidons, vin blanc, huile d'olive vierge, huile de colza, sel, ail, cognac, fibres de citron, épices, concentré de langoustine (CRUSTACES), thym.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamTomatoOlive oilRapeseed (canola) oilSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3017800501306. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.