Cocottes nappées
Packaged product Sweets og Desserter St Michel
Cocottes nappées contains 520 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 53 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 15 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 32 g | |
| Added sugars L | 21,6 g | 43 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 14,3 µg | 2 % |
| Vitamin C L | 0,52 mg | 0,6 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,1 mg | 0,7 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 17 µg | 4 % |
| Vitamin B12 L | 0,13 µg | 5 % |
| Calcium L | 65,6 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 51,9 mg | 12 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 231 mg | 5 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 8 µg | 14 % |
| Jod L | 13,2 µg | 9 % |
| Chlorid L | 355 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for sweets og desserter (median 6,5 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
- Sugars32 gabove the median for sweets og desserter (median 26,8 g)
- Fat27 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat10 gabove the median for sweets og desserter (median 7,6 g)
- Sodium236 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 32,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 11 µg |
|---|
Other components (2)
| Vand L | 7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- St Michel
- Barcode
- 3178530412000
- Quantity
- 280 g, 2 paquets de 140 g, 2 x 15 biscuits
- Category
- Kiks, biskuitter og småkager
- Packaging
- en:green-dot,fr:barquette-carton-et-sachet-papier-a-recycler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_ 21%, sucre, chocolat au _lait_ 16% (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant (lécithine (_soja_)), arôme naturel vanille), huile de tournesol, céréales biscuitées 8% (farine de _blé_, sucre, malt de _blé_, poudre à lever (carbonates de sodium), sel, émulsifiant (lécithines), arôme naturel de vanille), _beurre_, amidon de _blé_, graines de _sésame_, poudre d'_amande_, sel de Guerande, poudres à lever (carbonates de sodium, acide citrique), arôme naturel de vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerKakaosmørSolsikkeolieSmørMandlerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| canestrellini Despar | 520 | 6,5 g | 61 g | 27 g |
| Cremax surtido, fresa, vainilla chocolate Gamesa | 520 | 3,3 g | 66,7 g | 26,7 g |
| Cremax Sabor Vainilla Gamesa | 520 | 3,3 g | 43,3 g | 26,7 g |
| Raspberry Stars Trader Joe's | 520 | 4 g | 68 g | 24 g |
| All Butter Scottish Shortbread Selection Waitrose | 520 | 5,7 g | 60,2 g | 28,1 g |
| Shortbread Tasmanian Cripps | 520 | 7,3 g | 61,2 g | 27,7 g |
| Cookies with fruit flavor Denma | 520 | 4 g | 64 g | 28 g |
| keto cookie Duncan Hines | 520 | 12 g | 52 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocottes nappées?
100 g of Cocottes nappées has 520 kcal.
How much protein is in Cocottes nappées?
Cocottes nappées contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Cocottes nappées?
Cocottes nappées has 61 g of total carbohydrates per 100 g, including 2,9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocottes nappées?
Cocottes nappées contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Cocottes nappées contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), kobber (21 % DV), chlorid (15 % DV), selen (14 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocottes nappées?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530412000. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.