Cocktail d'olives
Packaged product Grønsager Crespo
Cocktail d'olives contains 188 kcal per 100 g.
Roughly 97 % of its calories come from fat, with 3 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (181 kcal per 100 g).
100 g provides 56 % of the Daily Value for jod, 44 % of the Daily Value for selen and 40 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0,34 mg | 0,1 % |
| Sodium L | 2.610 mg | 113 % |
| Total carbohydrates L | 0,048 g | 0 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,067 mg | 0,4 % |
| Pantothensyre (B5) L | 0,054 mg | 1 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 2,9 µg | 0,7 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 81,5 mg | 6 % |
| Jern L | 7,2 mg | 40 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 15 mg | 1 % |
| Kalium L | 60,2 mg | 1 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 24 µg | 44 % |
| Jod L | 84 µg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 0,1 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for grønsager (median 1,3 g)
- Fiber6,7 gin the top quarter of grønsager (median 3 g)
- Fat18,7 gabove the median for grønsager (median 18 g)
- Saturated fat2,3 gbelow the median for grønsager (median 2,8 g)
- Sodium2.610 mgin the top quarter of grønsager (median 1.240 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water67,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 220 µg |
|---|
Other components (2)
| Vand L | 67,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
olives vertes et noires 96%,, sel 4%, épices, aromates, acidifiants : acide lactique, acide citrique, huile d'olive, conservateur : E202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlivenolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocktail d'olives?
100 g of Cocktail d'olives has 188 kcal.
How much protein is in Cocktail d'olives?
Cocktail d'olives contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).
How many carbs are in Cocktail d'olives?
Cocktail d'olives has 0,048 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocktail d'olives?
Cocktail d'olives contains 18,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Cocktail d'olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (56 % DV), selen (44 % DV), jern (40 % DV), Vitamin E (36 % DV) and kobber (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocktail d'olives?
100 g contains 2.610 mg of sodium, 113 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3076820005225. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.