Olives Natures
Packaged product Grønsager Delhaize
Olives Natures contains 188 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 3 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (181 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 3 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of grønsager (median 1,3 g)
- Sugars0,2 gabove the median for grønsager (median 0 g)
- Fat19,2 gabove the median for grønsager (median 18 g)
- Saturated fat2,7 gbelow the median for grønsager (median 2,8 g)
- Sodium800 mgin the lowest quarter of grønsager (median 1.240 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ontpitte groene olijven 96%, ongeharde zonnebloemolie, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas cordiales aliñadas el plata | 188 | 1,5 g | 0,25 g | 19 g |
| Cocktail d'olives Crespo | 188 | 1,4 g | 0,048 g | 18,7 g |
| Italian Nocellara Olives Tesco | 189 | 0,86 g | 1,4 g | 19,1 g |
| Oliven Chef Select | 187 | 0,86 g | 0,026 g | 19,9 g |
| Aceitunas manzanilla aliñadas El Corte Inglés | 189 | 1,1 g | 0 g | 20 g |
| Olives Lidl | 189 | 4 g | 2,2 g | 17,8 g |
| Lemon & Herb Marinated Greek Olives Sainsbury's | 189 | 1,3 g | 1,1 g | 19 g |
| Olives De Nice Aop BARRAL | 187 | 0,8 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives Natures?
100 g of Olives Natures has 188 kcal.
How much protein is in Olives Natures?
Olives Natures contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Olives Natures?
Olives Natures has 1,5 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives Natures?
Olives Natures contains 19,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Olives Natures?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112376904. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.