Cinnamon chips

Packaged product Korn og pastaprodukter Harvest Morn

Cinnamon chips contains 428 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 171 kcal.

Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 374 kcal per 100 g across 249 products.

100 g provides 72 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 16 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon chips by Harvest Morn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
6,4 gprotein
74 gcarbohydrates
11 gfat
171kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 11 g 14 %
Saturated fat L 5,1 g 25 %
Cholesterol L 0 mg 0 %
Sodium L 92 mg 4 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 4,7 g 17 %
Total sugars L 23 g
Added sugars L 22,1 g 44 %
Protein L 6,4 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,085 µg0,4 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,01 mg0,8 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,47 mg9 %
Vitamin B6 L 0,085 mg5 %
Folat (B9) L 16,9 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 20 mg2 %
Jern L 1,3 mg7 %
Magnesium L 61,5 mg15 %
Phosphor L 171 mg14 %
Kalium L 205 mg4 %
Zink L 1,2 mg10 %
Kobber L 0,18 mg19 %
Mangan L 1,7 mg72 %
Selen L 8,5 µg15 %
Jod L 9,6 µg6 %
Chlorid L 112 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 70 %Fat: 24 %428kcal / 100 g
  • Protein 6 %
  • Carbohydrates 70 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan72 %Kobber19 %Thiamin (B1)16 %Selen15 %Magnesium15 %Vitamin E14 %Phosphor14 %Zink10 %Pantothensyre (B5)9 %Jern7 %

Nutritional insights

  • Protein6,4 gin the lowest quarter of korn og pastaprodukter (median 9,7 g)
  • Fiber4,7 gbelow the median for korn og pastaprodukter (median 8 g)
  • Sugars23 gin the top quarter of korn og pastaprodukter (median 12,7 g)
  • Fat11 gin the top quarter of korn og pastaprodukter (median 3,5 g)
  • Saturated fat5,1 gin the top quarter of korn og pastaprodukter (median 0,6 g)
  • Sodium92 mgbelow the median for korn og pastaprodukter (median 230 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4 g
Polyumættet fedt L1,5 g
Sugars and starch (1)
Stivelse L43,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,007 g
ALA (omega-3, 18: 3 n-3) L0,043 g
Linolsyre (omega- 6, 18: 2) L0,58 g
Carotenoids (1)
Betacaroten L9,6 µg
Other components (2)
Vand L8,2 g
Alkohol L0 g

Product details

Brand
Harvest Morn
Barcode
4088600161013
Label serving
1 serving (40 g)
Category
Kornflager
Packaging
en:card-box,en:hdpe-film-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLEGRAIN WHEAT FLOUR (37%), Rice Flour, Sugar, Palm Oil, Maltodextrin, Maize Starch, Glucose Syrup, Barley Malt Flour, Cinnamon, Stabiliser: Potassium Phosphates; Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts, nuts, sesame, milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. IT'S WHAT'S INSIDE THAT COUNTS BEST BEFORE: See top of pack.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRisSukkerPalmeolieGlucosesirupKanelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon chips?

100 g of Cinnamon chips has 428 kcal. Serving, 1 serving, 40 g (40 g): about 171 kcal.

How much protein is in Cinnamon chips?

Cinnamon chips contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in serving, 1 serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,7 g).

How many carbs are in Cinnamon chips?

Cinnamon chips has 74 g of total carbohydrates per 100 g, including 4,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon chips?

Cinnamon chips contains 11 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Cinnamon chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (72 % DV), kobber (19 % DV), Thiamin (B1) (16 % DV), selen (15 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon chips?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600161013. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.