Choux de Bruxelles
Packaged product Drikkevarer Marque Repère
Choux de Bruxelles contains 39 kcal per 100 g. A serving, 200 g (200 g) provides about 78 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (35 kcal per 100 g).
100 g provides 157 % of the Daily Value for jod, 86 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 77 mg | 86 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,097 mg | 8 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 71,4 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,7 mg | 2 % |
| Jern L | 0,9 mg | 5 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 58,1 mg | 5 % |
| Kalium L | 328 mg | 7 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 0,95 µg | 2 % |
| Jod L | 235 µg | 157 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 58 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gin the lowest quarter of drikkevarer (median 3,3 g)
- Sugars2,8 gin the top quarter of drikkevarer (median 2,2 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,4 g)
- Sodium200 mgin the lowest quarter of drikkevarer (median 232 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,75 g |
|---|
Carotenoids (1)
| Betacaroten L | 336 µg |
|---|
Other components (2)
| Vand L | 76,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700005002
- Quantity
- 265 g
- Label serving
- 200 g
- Category
- Canned Brussels sprouts
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choux de Bruxelles, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Carrefour | 39 | 2,5 g | 5 g | 0,5 g |
| Choux de Bruxelles Carrefour | 39 | 2,5 g | 5 g | 0,5 g |
| Choux de Bruxelles Marque Repère | 39 | 2,5 g | 5 g | 0,5 g |
| Choux de Bruxelles Cora | 38 | 2,6 g | 3,2 g | 1 g |
| Petits choux de Bruxelles cuisinés Cassegrain | 40 | 2,5 g | 5,4 g | 0,5 g |
| Choux de Bruxelles Rochambeau | 38 | 2,4 g | 4,3 g | 0,4 g |
| Choux de Bruxelles Belle France | 38 | 2,7 g | 4,1 g | 0,4 g |
| Choux de Bruxelles - Boîte 530g U | 38 | 2,6 g | 4,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choux de Bruxelles?
100 g of Choux de Bruxelles has 39 kcal. Serving, 200 g (200 g): about 78 kcal.
How much protein is in Choux de Bruxelles?
Choux de Bruxelles contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 200 g (200 g). About 29 % of its calories come from protein.
How many carbs are in Choux de Bruxelles?
Choux de Bruxelles has 5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choux de Bruxelles?
Choux de Bruxelles contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Choux de Bruxelles contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (157 % DV), Vitamin C (86 % DV), Folat (B9) (18 % DV), Vitamin B6 (11 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choux de Bruxelles?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700005002. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.