Choux de Bruxelles
Packaged product Beverages Marque Repère
Choux de Bruxelles contains 39 kcal per 100 g. A serving, 200 g (200 g) provides about 78 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (35 kcal per 100 g).
100 g provides 157% of the Daily Value for iodine, 86% of the Daily Value for Vitamin C and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 77 mg | 86% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 71.4 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 58.1 mg | 5% |
| Potassium L | 328 mg | 7% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 0.95 µg | 2% |
| Iodine L | 235 µg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 58%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.9 gin the lowest quarter of beverages (median 3.4 g)
- Sugars2.8 gin the top quarter of beverages (median 2.3 g)
- Fat0.5 gin the top quarter of beverages (median 0.43 g)
- Sodium200 mgin the lowest quarter of beverages (median 232 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water76.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 336 µg |
|---|
Other components (2)
| Water L | 76.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700005002
- Quantity
- 265 g
- Label serving
- 200 g
- Category
- Canned Brussels sprouts
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choux de Bruxelles, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Carrefour | 39 | 2.5 g | 5 g | 0.5 g |
| Choux de Bruxelles Carrefour | 39 | 2.5 g | 5 g | 0.5 g |
| Choux de Bruxelles Marque Repère | 39 | 2.5 g | 5 g | 0.5 g |
| Choux de Bruxelles Cora | 38 | 2.6 g | 3.2 g | 1 g |
| Petits choux de Bruxelles cuisinés Cassegrain | 40 | 2.5 g | 5.4 g | 0.5 g |
| Choux de Bruxelles Rochambeau | 38 | 2.4 g | 4.3 g | 0.4 g |
| Choux de Bruxelles Belle France | 38 | 2.7 g | 4.1 g | 0.4 g |
| Choux de Bruxelles - Boîte 530g U | 38 | 2.6 g | 4.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700005002. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.