Chouquettes
Packaged product Sweets og Desserter Leclerc
Chouquettes contains 215 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 377 kcal per 100 g across 164 products.
100 g provides 76 % of the Daily Value for chlorid, 44 % of the Daily Value for jod and 36 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 248 mg | 83 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 141 µg | 16 % |
| Vitamin C L | 0,023 mg | 0 % |
| Vitamin D L | 1,2 µg | 6 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensyre (B5) L | 0,99 mg | 20 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0,87 µg | 36 % |
| Calcium L | 50,6 mg | 4 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 13,7 mg | 3 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 108 mg | 2 % |
| Zink L | 0,79 mg | 7 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 66,7 µg | 44 % |
| Chlorid L | 1.738 mg | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sweets og desserter (median 6,7 g)
- Fiber0,63 gin the lowest quarter of sweets og desserter (median 2,4 g)
- Sugars0,7 gin the lowest quarter of sweets og desserter (median 16 g)
- Fat14 gbelow the median for sweets og desserter (median 17 g)
- Sodium256 mgbelow the median for sweets og desserter (median 318 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water65,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,3 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,055 g |
| ALA (omega-3, 18: 3 n-3) L | 0,059 g |
| Linolsyre (omega- 6, 18: 2) L | 0,95 g |
Carotenoids (1)
| Betacaroten L | 8 µg |
|---|
Other components (2)
| Vand L | 65,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Leclerc
- Barcode
- 0208138020338
- Quantity
- x 30
- Category
- Viennoiseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche perdue Victorine | 225 | 4,9 g | 29 g | 9,3 g |
| Brioche perdue Thiriet | 228 | 6,5 g | 32 g | 7,8 g |
| Pain celtik LE PETIT MINOTIER | 230 | 6,7 g | 49 g | 0,9 g |
| Zopf am meter Coop | 255 | 8 g | 35,9 g | 7,9 g |
| Fruit Hot Cross Buns Coles I'm free from | 268 | 5,3 g | 49,7 g | 6,3 g |
| Chinois crème patissière LECLERC | 270 | 5,5 g | 50 g | 5 g |
| Brioche style hot cross buns Aldi | 271 | 9,5 g | 48,8 g | 5,1 g |
| Pains aux raisins x 6 Marque Repère | 282 | 6,6 g | 48 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouquettes?
100 g of Chouquettes has 215 kcal.
How much protein is in Chouquettes?
Chouquettes contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).
How many carbs are in Chouquettes?
Chouquettes has 16 g of total carbohydrates per 100 g, including 0,63 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouquettes?
Chouquettes contains 14 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Chouquettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (76 % DV), jod (44 % DV), Vitamin B12 (36 % DV), Riboflavin (B2) (21 % DV) and Pantothensyre (B5) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chouquettes?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208138020338. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.