Chocolate Wafers
Packaged product Sweets og Desserter PRIANO
Chocolate Wafers contains 516 kcal per 100 g. A serving, 7 wafers, 31 g (31 g) provides about 160 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 116 % of the Daily Value for jern, 13 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 22,6 g | 113 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 35,5 g | |
| Added sugars L | 104 g | 208 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 25,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 33,2 mg | 3 % |
| Jern L | 20,8 mg | 116 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 12,9 mg | 0,3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 13,7 µg | 9 % |
| Chlorid L | 246 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2 g)
- Sugars35,5 gabove the median for sweets og desserter (median 21,2 g)
- Fat25,8 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat22,6 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium145 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,9 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,14 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (3)
| Vand L | 7,5 g |
|---|---|
| Alkohol L | 0,12 g |
| Koffein L | 0 mg |
Product details
- Brand
- PRIANO
- Barcode
- 4061461121679
- Label serving
- 7 wafers (31 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Sugar, Coconut oil, Low fat cocoa powder processed with alkali (11% in the cream), Whey powder (milk), Soy lecithin, Salt, Sodium bicarbonate, Vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Milk Chocolate Eggs Sanders | 516 | 6,5 g | 58,1 g | 32,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Wafers?
100 g of Chocolate Wafers has 516 kcal. Serving, 7 wafers, 31 g (31 g): about 160 kcal.
How much protein is in Chocolate Wafers?
Chocolate Wafers contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 7 wafers, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Chocolate Wafers?
Chocolate Wafers has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 35,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Wafers?
Chocolate Wafers contains 25,8 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Chocolate Wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (116 % DV), Thiamin (B1) (13 % DV) and chlorid (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Wafers?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461121679. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.