Chocolate puro
Packaged product Sweets og Desserter Apisierra
Chocolate puro contains 562 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 11 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 27 % of the Daily Value for kobber, 17 % of the Daily Value for jern and 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 30 g | 150 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,016 mg | 0 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,072 mg | 0,4 % |
| Pantothensyre (B5) L | 0,051 mg | 1 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,6 mg | 1 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 35,3 mg | 8 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 274 mg | 6 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,25 mg | 27 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 0,7 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 11 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 8 g)
- Fiber1,8 gin the lowest quarter of sweets og desserter (median 9,5 g)
- Sugars10,5 gin the lowest quarter of sweets og desserter (median 28,3 g)
- Fat50 gin the top quarter of sweets og desserter (median 40,2 g)
- Saturated fat30 gin the top quarter of sweets og desserter (median 24 g)
- Sodium12 mgabove the median for sweets og desserter (median 8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water0,29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,53 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,16 µg |
|---|
Other components (2)
| Vand L | 0,29 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Apisierra
- Barcode
- 8437008316321
- Quantity
- 115 g
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta de cacao, azúcar, manteca de cacao, cacao desgrasado en polvo, lecitina de soja y aroma natural de plátano. Contenido mínimo de cacao 70%. Puede contener trazas de leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat intense Biscochoc | 562 | 6,3 g | 45 g | 38 g |
| Nicaragua boni | 562 | 8,3 g | 32 g | 42 g |
| Bên Tre 70% Chocolat Noir Erithaj | 562 | 12,8 g | 35,3 g | 39,1 g |
| Pret Dark chocolate Pret a Manger | 562 | 6 g | 50 g | 37 g |
| Postres chocolate negro sin gluten Valor | 562 | 8,8 g | 33,1 g | 41,3 g |
| Chocolat noir Biscochoc | 562 | 5,3 g | 47 g | 36 g |
| Hiver Winter Noir 72% Michel Cluizel | 562 | 7,8 g | 42,2 g | 41,4 g |
| Chocolate negro 70% Torras | 562 | 8 g | 33 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate puro?
100 g of Chocolate puro has 562 kcal.
Is Chocolate puro high in protein?
Chocolate puro contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Chocolate puro?
Chocolate puro has 15 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate puro?
Chocolate puro contains 50 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Chocolate puro contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (27 % DV), jern (17 % DV), Vitamin E (15 % DV), mangan (11 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate puro?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437008316321. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.