Chocolate Cookies
Packaged product Sweets og Desserter M-Budget
Chocolate Cookies contains 502 kcal per 100 g. A serving, 19 g (19 g) provides about 95 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
100 g provides 23 % of the Daily Value for mangan and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 32 g | |
| Added sugars L | 52,9 g | 106 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 5,6 µg | 0,6 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,066 mg | 6 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,021 mg | 0,1 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 7,4 µg | 2 % |
| Vitamin B12 L | 0,073 µg | 3 % |
| Calcium L | 19,9 mg | 2 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 65,5 mg | 5 % |
| Kalium L | 89,8 mg | 2 % |
| Zink L | 0,52 mg | 5 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,5 g)
- Fiber3,5 gabove the median for sweets og desserter (median 3,4 g)
- Sugars32 gabove the median for sweets og desserter (median 31 g)
- Fat26 gin the top quarter of sweets og desserter (median 23,3 g)
- Saturated fat14 gabove the median for sweets og desserter (median 12 g)
- Sodium272 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 5,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7617027622882
- Quantity
- 225 g
- Label serving
- 19 g
- Category
- Chokoladekiks
- Packaging
- de:produkt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour, cocoa paste, palm fat, liquid whole egg (farmed on the ground), cocoa butter, skimmed milk powder, wheat starch, glucose syrup, glucose and fructose syrup, powders to lift: E 450, E 500, concentrated butter, emulsifier: sunflower lecithin, cooking salt, caramelized sugar syrup, whole milk powder, flavoring, powdered egg white (farmed on the ground).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelÆgKakaosmørGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mürbteig kekse mit Milchschokolade Clever | 502 | 7,8 g | 62 g | 24 g |
| Biscotto cialda ripieno di crema al latte Happy Farm | 502 | 10 g | 61,7 g | 23,7 g |
| Cookies classic delicia | 502 | 7 g | 58 g | 26 g |
| Choco biscuit FIORELLA | 502 | 7,5 g | 61,6 g | 24,7 g |
| Sweet+ Classic Cocoa Coated Biscuits With Cocoa Sweet plus | 502 | 5,4 g | 67 g | 23 g |
| Cookies Belgian chocolate chunk Marks & Spencer | 502 | 5,4 g | 60,1 g | 26 g |
| American style cookies MaxiDì | 502 | 7 g | 58 g | 26 g |
| Barquillos artesanos al cacao Picó | 502 | 6,1 g | 68 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cookies?
100 g of Chocolate Cookies has 502 kcal. Serving, 19 g (19 g): about 95 kcal.
How much protein is in Chocolate Cookies?
Chocolate Cookies contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in serving, 19 g (19 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Chocolate Cookies?
Chocolate Cookies has 58 g of total carbohydrates per 100 g, including 3,5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cookies?
Chocolate Cookies contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Chocolate Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Cookies?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027622882. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.