Chocolate Chip Cookie Dough
Packaged product Sweets og Desserter Ben & Jerry's
Chocolate Chip Cookie Dough contains 159 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 208 kcal per 100 g across 2.507 products.
100 g provides 25 % of the Daily Value for selen, 25 % of the Daily Value for jod and 22 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 154 mg | 51 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 14 g | |
| Added sugars L | 13,7 g | 27 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 105 µg | 12 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 32,2 µg | 8 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 52,9 mg | 4 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 18,3 mg | 4 % |
| Phosphor L | 86,7 mg | 7 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,077 mg | 9 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 14 µg | 25 % |
| Jod L | 36,8 µg | 25 % |
| Chlorid L | 228 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Fiber1,4 gin the top quarter of sweets og desserter (median 0,53 g)
- Sugars14 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat8,9 gbelow the median for sweets og desserter (median 9,6 g)
- Saturated fat5,2 gbelow the median for sweets og desserter (median 6,4 g)
- Sodium120 mgin the top quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water53,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,9 g |
|---|---|
| Polyumættet fedt L | 0,99 g |
Sugars and starch (1)
| Stivelse L | 8,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,037 g |
| ALA (omega-3, 18: 3 n-3) L | 0,059 g |
| Linolsyre (omega- 6, 18: 2) L | 0,78 g |
Carotenoids (1)
| Betacaroten L | 35,3 µg |
|---|
Other components (2)
| Vand L | 53,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840376292
- Category
- Konsumis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
creme de leite, açucar, água, leite condensado, farinha de trigo, gema de ovo, manteiga, óleo vegetal, ovo, massa de cacau, cacau, sal, melaço, manteiga de cacau, gordura de leite, aromatizantes espessantes goma guar e carragena e emulsificante lecitina de soja. Contém glúten. ALÉRGICOS: CONTÉM LEITE, OVO, TRIGO E DERIVADOS DE LEITE E SOJA. PODE CONTER NOZES, CASTANHA-DE-CAJU, CASTANHA-DO-PARA, AMENDOA, NOZ PECA, AVELÁ, MACADAMIA, PISTACHE E AMENDOIM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSukkerMælkHvedemelÆgSmørSaltKakaosmørMandlerHasselnødJordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Dough?
100 g of Chocolate Chip Cookie Dough has 159 kcal.
How much protein is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).
How many carbs are in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough has 18 g of total carbohydrates per 100 g, including 1,4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 8,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (25 % DV), jod (25 % DV), Vitamin B12 (22 % DV), mangan (15 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie Dough?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076840376292. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.