Chocolate Chip Cookie Dough
Packaged product Sweets and Desserts Ben & Jerry's
Chocolate Chip Cookie Dough contains 159 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.
100 g provides 25% of the Daily Value for selenium, 25% of the Daily Value for iodine and 22% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 154 mg | 51% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 14 g | |
| Added sugars L | 13.7 g | 27% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 32.2 µg | 8% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 52.9 mg | 4% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 86.7 mg | 7% |
| Potassium L | 116 mg | 2% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 14 µg | 25% |
| Iodine L | 36.8 µg | 25% |
| Chloride L | 228 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0.53 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat8.9 gbelow the median for sweets and desserts (median 9.5 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium120 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water53.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 0.99 g |
Sugars and starch (1)
| Starch L | 8.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.037 g |
| ALA (omega-3, 18:3 n-3) L | 0.059 g |
| Linoleic acid (omega-6, 18:2) L | 0.78 g |
Carotenoids (1)
| Beta-carotene L | 35.3 µg |
|---|
Other components (2)
| Water L | 53.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840376292
- Category
- Ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
creme de leite, açucar, água, leite condensado, farinha de trigo, gema de ovo, manteiga, óleo vegetal, ovo, massa de cacau, cacau, sal, melaço, manteiga de cacau, gordura de leite, aromatizantes espessantes goma guar e carragena e emulsificante lecitina de soja. Contém glúten. ALÉRGICOS: CONTÉM LEITE, OVO, TRIGO E DERIVADOS DE LEITE E SOJA. PODE CONTER NOZES, CASTANHA-DE-CAJU, CASTANHA-DO-PARA, AMENDOA, NOZ PECA, AVELÁ, MACADAMIA, PISTACHE E AMENDOIM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarMilkWheat flourEggButterSaltCocoa butterAlmondHazelnutPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076840376292. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.