Chocolat tiramisu
Packaged product Sweets og Desserter Lindt
Chocolat tiramisu contains 565 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (554 kcal per 100 g).
100 g provides 23 % of the Daily Value for Riboflavin (B2), 20 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 47,2 mg | 16 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 49 g | |
| Added sugars L | 43,7 g | 87 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 178 µg | 20 % |
| Vitamin C L | 0,74 mg | 0,8 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,29 mg | 23 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 178 mg | 14 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 17,6 mg | 4 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 13,1 µg | 9 % |
| Chlorid L | 171 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sweets og desserter (median 6,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars49 gbelow the median for sweets og desserter (median 50 g)
- Fat37 gabove the median for sweets og desserter (median 35 g)
- Saturated fat23 gin the top quarter of sweets og desserter (median 19 g)
- Sodium92 mgabove the median for sweets og desserter (median 84 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,5 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 0,71 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 0,83 g |
Carotenoids (1)
| Betacaroten L | 35 µg |
|---|
Other components (2)
| Vand L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 3046920040556
- Category
- Chokolade med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de lait, beurre laitier concentré, pâte de cacao, lactose, sirop de glucose, sucre inverti, éclats de biscuits 1,5% (farine de blé, matières grasses végétales (coco, tournesol), sucre, sirop de glucose, protéines de lait, poudre à lever (carbonates d'ammonium et de sodium), arôme, sel), poudre de lait écrémé, stabilisant (sorbitol), mascarpone, émulsifiant (lécithine de soja), café 0.3%, extrait de malt d'orge, arôme, protéines de lait, stabilisant (phosphate disodique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørGlucosesirupHvedemelSaltKokosolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weihnachts-Traum Ritter Sport | 565 | 6 g | 53 g | 36 g |
| Les Grandes Praliné noisettes - Chocolat au lait Lindt | 565 | 8 g | 48 g | 37 g |
| Création Tiramisu cœur, onctueux, tiramisu et coulis café Lindt | 565 | 5,7 g | 52 g | 37 g |
| Mousse Chocolat Camille Bloch | 565 | 8 g | 53 g | 35 g |
| Tablette de Chocolat Praliné éclats de noisette Galler | 565 | 6,6 g | 44,9 g | 38,4 g |
| Milka chips ahoy Milka | 566 | 4,9 g | 55 g | 36 g |
| Chocolate con leche con corazón de fresa Trapa | 566 | 5 g | 55 g | 36 g |
| Tiramisu mit Café-crème Lindt | 566 | 6,9 g | 52 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat tiramisu?
100 g of Chocolat tiramisu has 565 kcal.
How much protein is in Chocolat tiramisu?
Chocolat tiramisu contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,2 g).
How many carbs are in Chocolat tiramisu?
Chocolat tiramisu has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat tiramisu?
Chocolat tiramisu contains 37 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Chocolat tiramisu contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV), Vitamin B12 (20 % DV), Vitamin A (20 % DV), calcium (14 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat tiramisu?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920040556. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.