Chocolat tiramisu
Packaged product Sweets and Desserts Lindt
Chocolat tiramisu contains 565 kcal per 100 g.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 23% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 47.2 mg | 16% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 49 g | |
| Added sugars L | 43.7 g | 87% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 178 µg | 20% |
| Vitamin C L | 0.74 mg | 0.8% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.29 mg | 23% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 178 mg | 14% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 13.1 µg | 9% |
| Chloride L | 171 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars49 gbelow the median for sweets and desserts (median 50 g)
- Fat37 gabove the median for sweets and desserts (median 35 g)
- Saturated fat23 gin the top quarter of sweets and desserts (median 19 g)
- Sodium92 mgabove the median for sweets and desserts (median 88 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.5 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0.71 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 35 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 3046920040556
- Category
- Filled milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de lait, beurre laitier concentré, pâte de cacao, lactose, sirop de glucose, sucre inverti, éclats de biscuits 1,5% (farine de blé, matières grasses végétales (coco, tournesol), sucre, sirop de glucose, protéines de lait, poudre à lever (carbonates d'ammonium et de sodium), arôme, sel), poudre de lait écrémé, stabilisant (sorbitol), mascarpone, émulsifiant (lécithine de soja), café 0.3%, extrait de malt d'orge, arôme, protéines de lait, stabilisant (phosphate disodique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupWheat flourSaltCoconut oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weihnachts-Traum Ritter Sport | 565 | 6 g | 53 g | 36 g |
| Les Grandes Praliné noisettes - Chocolat au lait Lindt | 565 | 8 g | 48 g | 37 g |
| Création Tiramisu cœur, onctueux, tiramisu et coulis café Lindt | 565 | 5.7 g | 52 g | 37 g |
| Mousse Chocolat Camille Bloch | 565 | 8 g | 53 g | 35 g |
| Tablette de Chocolat Praliné éclats de noisette Galler | 565 | 6.6 g | 44.9 g | 38.4 g |
| Milka chips ahoy Milka | 566 | 4.9 g | 55 g | 36 g |
| Chocolate con leche con corazón de fresa Trapa | 566 | 5 g | 55 g | 36 g |
| Tiramisu mit Café-crème Lindt | 566 | 6.9 g | 52 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3046920040556. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.