Chocolat
Packaged product Sweets og Desserter Sunshine Chocolats
Chocolat contains 503 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.
100 g provides 163 % of the Daily Value for kobber, 98 % of the Daily Value for jern and 65 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,082 mg | 0,1 % |
| Vitamin D L | 0,9 µg | 4 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,073 mg | 6 % |
| Niacin (B3) L | 0,9 mg | 6 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 46,3 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 158 mg | 12 % |
| Jern L | 17,6 mg | 98 % |
| Magnesium L | 202 mg | 48 % |
| Phosphor L | 296 mg | 24 % |
| Kalium L | 1.339 mg | 28 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 1,5 mg | 163 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 4,6 µg | 3 % |
| Chlorid L | 65,3 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 26 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets og desserter (median 8 g)
- Fiber11,4 gabove the median for sweets og desserter (median 9,5 g)
- Sugars27 gbelow the median for sweets og desserter (median 28,3 g)
- Fat37 gbelow the median for sweets og desserter (median 40,2 g)
- Saturated fat22 gbelow the median for sweets og desserter (median 24 g)
- Sodium52 mgin the top quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 13,2 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Sugars and starch (1)
| Stivelse L | 2,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,07 g |
| Linolsyre (omega- 6, 18: 2) L | 3,4 g |
Carotenoids (1)
| Betacaroten L | 1,4 µg |
|---|
Other components (2)
| Vand L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sunshine Chocolats
- Barcode
- 3770029025076
- Quantity
- 100 g
- Category
- Mørke chokolader
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao*, sucre de canne*, beurre de cacao*, sésame torréfié (12%)*, émulsifiant (lécithine de tournesol*), fleur de sel, vanille de Bourbon*. *Produit issu de l'agriculture biologique Allergènes : peut contenir des traces de fruits à coque, de sésame, lait, gluten et d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 70%kakao mørk Coop | 503 | 6 g | 52 g | 28 g |
| Chocolat Noir De Bolivie 74% De Cacao La Grande Epicerie de Paris | 503 | 5,3 g | 57 g | 27 g |
| Chocalate Santander Chocolate Santander | 503 | 4,5 g | 57,3 g | 33,2 g |
| Bournville orange dark chocolate Cadbury | 503 | 3,7 g | 63 g | 25 g |
| Chocolate negro Arándanos naturales Lacasa | 503 | 5,1 g | 59 g | 26 g |
| Mørk Kokesjokolade Coop | 503 | 6,3 g | 57 g | 26 g |
| Chocolat noir Delhaize | 503 | 5,8 g | 46,8 g | 32,5 g |
| Dark 70% cocoa Wawel | 503 | 9,7 g | 34 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 503 kcal.
How much protein is in Chocolat?
Chocolat contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in Chocolat?
Chocolat has 31 g of total carbohydrates per 100 g, including 11,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 37 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (163 % DV), jern (98 % DV), mangan (65 % DV), magnesium (48 % DV) and kalium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770029025076. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.