Dark 70% cocoa

Packaged product Sweets og Desserter Wawel

Dark 70% cocoa contains 503 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark 70% cocoa by Wawel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
503kcal per 100 g
9,7 gprotein
34 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 39 g 50 %
Saturated fat L 24 g 120 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 12 g 43 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 26 %Fat: 67 %503kcal / 100 g
  • Protein 7 %
  • Carbohydrates 26 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gin the top quarter of sweets og desserter (median 8 g)
  • Fiber12 gin the top quarter of sweets og desserter (median 9,5 g)
  • Sugars0,8 gin the lowest quarter of sweets og desserter (median 28,3 g)
  • Fat39 gbelow the median for sweets og desserter (median 40,2 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawel
Barcode
5900102013067
Quantity
100 g
Category
Mørke chokolader
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa mass, sweetener (maltitol E965), cocoa butter, fat reduced cocoa powder, emulsifiers (_soya_ lecithines, polyglycerol polyricinoleate), flavours

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kakaosmør

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Bournville orange dark chocolate Cadbury 503 3,7 g 63 g 25 g
Chocolate negro Arándanos naturales Lacasa 503 5,1 g 59 g 26 g
Mørk Kokesjokolade Coop 503 6,3 g 57 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark 70% cocoa?

100 g of Dark 70% cocoa has 503 kcal.

How much protein is in Dark 70% cocoa?

Dark 70% cocoa contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).

How many carbs are in Dark 70% cocoa?

Dark 70% cocoa has 34 g of total carbohydrates per 100 g, including 12 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark 70% cocoa?

Dark 70% cocoa contains 39 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).

How much sodium is in Dark 70% cocoa?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900102013067. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.