Chocolat

Packaged product Sweets og Desserter Suchard

Chocolat contains 563 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 510 kcal per 100 g across 450 products.

100 g provides 16 % of the Daily Value for Vitamin E, 13 % of the Daily Value for chlorid and 11 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat by Suchard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
4,8 gprotein
51 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 36 g 46 %
Saturated fat L 21 g 105 %
Cholesterol L 9,2 mg 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 0,79 g 3 %
Total sugars L 47 g
Added sugars L 53,5 g 107 %
Protein L 4,8 g 10 %
Vitamin A L 28,8 µg3 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,02 mg2 %
Riboflavin (B2) L 0,058 mg4 %
Niacin (B3) L 0,083 mg0,5 %
Pantothensyre (B5) L 0,12 mg2 %
Vitamin B6 L 0,014 mg0,8 %
Folat (B9) L 3,9 µg1 %
Vitamin B12 L 0,1 µg4 %
Calcium L 40,7 mg3 %
Jern L 1,1 mg6 %
Magnesium L 18,5 mg4 %
Phosphor L 72,1 mg6 %
Kalium L 144 mg3 %
Zink L 0,31 mg3 %
Kobber L 0,095 mg11 %
Mangan L 0,15 mg6 %
Selen L 4,4 µg8 %
Jod L 9,4 µg6 %
Chlorid L 293 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 37 %Fat: 59 %563kcal / 100 g
  • Protein 4 %
  • Carbohydrates 37 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E16 %Chlorid13 %Kobber11 %Selen8 %Mangan6 %Jod6 %Jern6 %Phosphor6 %Riboflavin (B2)4 %Magnesium4 %

Nutritional insights

  • Protein4,8 gbelow the median for sweets og desserter (median 5,2 g)
  • Fiber0,79 gin the lowest quarter of sweets og desserter (median 2,5 g)
  • Sugars47 gbelow the median for sweets og desserter (median 48,8 g)
  • Fat36 gabove the median for sweets og desserter (median 29 g)
  • Saturated fat21 gabove the median for sweets og desserter (median 15,4 g)
  • Sodium40 mgin the lowest quarter of sweets og desserter (median 83,3 mg)
  • Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
  • Water0,56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L11,7 g
Polyumættet fedt L2,1 g
Sugars and starch (1)
Stivelse L1,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,075 g
Linolsyre (omega- 6, 18: 2) L0,95 g
Carotenoids (1)
Betacaroten L6,9 µg
Other components (2)
Vand L0,56 g
Alkohol L0 g

Product details

Brand
Suchard
Barcode
3664346309202
Category
Fennikel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, pâte de cacao, huile de palme, beurre de cacao, beurre concentré, lait écrémé en poudre, farine de blé, lactosérum en poudre (de lait), cacao en poudre (1 %), pâte d'amande, émulsifiants (lécithine de soja, E476, lécithine de tournesol), cacao fortement dégraissé en poudre, lactose (de lait), arômes, sel. 7 % de lait écrémé en poudre dans le fourrage crème confiseur au lait. Peut contenir autres fruits à coque et œuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieKakaosmørHvedemelMandlerSalt

Similar products

FoodCaloriesProteinCarbsFat
Sahne-Trüffel Niederegger 563 4,9 g 52,8 g 37,9 g
Connaisseurs Lindt Lindt 563 6,3 g 52 g 36 g
Oeufs en chocolat Café Tasse 563 6,5 g 52 g 36 g
Fruits de mer en chocolat fourrés praliné Trefin 563 4,9 g 54 g 36 g
Encore! Collection Côte d’Or 563 6,9 g 49 g 36 g
L'escargot lait noir et blanc Nestlé 563 6,8 g 50,9 g 36 g
Belgian chocolates Guylian 563 7,4 g 47 g 38 g
Champs Élisées Noir Lindt & Sprüngli 563 4,3 g 51 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat?

100 g of Chocolat has 563 kcal.

How much protein is in Chocolat?

Chocolat contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,2 g).

How many carbs are in Chocolat?

Chocolat has 51 g of total carbohydrates per 100 g, including 0,79 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat?

Chocolat contains 36 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

What vitamins and minerals does Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16 % DV), chlorid (13 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3664346309202. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.