Chocolat lettre noir
Packaged product Sweets og Desserter HEMA
Chocolat lettre noir contains 521 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 38 % of the Daily Value for Vitamin E and 34 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 18,3 g | 92 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 51 g | |
| Added sugars L | 51 g | 102 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,5 mg | 2 % |
| Jern L | 0,43 mg | 2 % |
| Magnesium L | 18,9 mg | 4 % |
| Phosphor L | 431 mg | 34 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 0,01 mg | 0,1 % |
| Kobber L | 0,003 mg | 0,3 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 0,15 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of sweets og desserter (median 8 g)
- Fiber7,5 gbelow the median for sweets og desserter (median 9,5 g)
- Sugars51 gin the top quarter of sweets og desserter (median 28,3 g)
- Fat30,4 gin the lowest quarter of sweets og desserter (median 40,2 g)
- Saturated fat18,3 gin the lowest quarter of sweets og desserter (median 24 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water0,24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,4 g |
|---|---|
| Polyumættet fedt L | 7,5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,66 g |
| Linolsyre (omega- 6, 18: 2) L | 5,6 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 0,24 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- HEMA
- Barcode
- 2010083999991
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, pâte de cacao, beurre de cacao, émulsifiant LÉCITHINE DE SOJA, arôme naturel de vanille. Peut contenir GLUTEN, BLÉ, LAIT, FRUITS À COQUE. Teneur en cacao du chocolat noir au moins 48%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate Deluxe | 521 | 3,7 g | 61,2 g | 28,1 g |
| Chocolate para culinária 200g Nestlé | 521 | 5,7 g | 58,2 g | 28 g |
| Fig Intense Dark Chocolate Lindt | 521 | 5,6 g | 54,2 g | 29,9 g |
| Dark Chocolate Cranberries Belgian | 521 | 5,7 g | 49 g | 31 g |
| Gocce di Cioccolato extrafondente Dolciando | 521 | 6,6 g | 54 g | 28 g |
| Fig intense dark chocolate Lindt | 521 | 5,8 g | 53 g | 30 g |
| Chocolate negro 47% Gourmet | 521 | 5 g | 56 g | 29 g |
| Chocolat noir supérieur Excelsior | 521 | 7,4 g | 52 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lettre noir?
100 g of Chocolat lettre noir has 521 kcal.
How much protein is in Chocolat lettre noir?
Chocolat lettre noir contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in Chocolat lettre noir?
Chocolat lettre noir has 53,3 g of total carbohydrates per 100 g, including 7,5 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lettre noir?
Chocolat lettre noir contains 30,4 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Chocolat lettre noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38 % DV) and phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat lettre noir?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2010083999991. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.