Chocoladehagel puur
Packaged product Sweets og Desserter De Ruijter
Chocoladehagel puur contains 428 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (450 kcal per 100 g).
100 g provides 101 % of the Daily Value for kobber, 63 % of the Daily Value for jern and 42 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 6,9 g | 24 % |
| Total sugars L | 64 g | |
| Added sugars L | 64 g | 128 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,63 µg | 3 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 24,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,2 mg | 3 % |
| Jern L | 11,4 mg | 63 % |
| Magnesium L | 119 mg | 28 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 924 mg | 20 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,91 mg | 101 % |
| Mangan L | 0,96 mg | 42 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 2,5 µg | 2 % |
| Chlorid L | 4,7 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,9 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars64 gbelow the median for sweets og desserter (median 65,4 g)
- Saturated fat8,8 gin the lowest quarter of sweets og desserter (median 9,2 g)
- Sodium8 mgbelow the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,8 g |
|---|---|
| Polyumættet fedt L | 0,87 g |
Sugars and starch (1)
| Stivelse L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,061 g |
| Linolsyre (omega- 6, 18: 2) L | 0,72 g |
Carotenoids (1)
| Betacaroten L | 0,58 µg |
|---|
Other components (2)
| Vand L | 0,93 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- De Ruijter
- Barcode
- 8715700124209
- Quantity
- 610 g
- Category
- Chokoladesprinkler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocoladehagel puur De Ruijter | 428 | 5 g | 67 g | 15 g |
| Chocoladehagel puur De Ruijter | 428 | 5 g | 67 g | 15 g |
| Chocoladehagel puur De Ruijter | 428 | 5 g | 67 g | 15 g |
| Kwatta Sensations Lente puur Kwatta | 428 | 5 g | 67 g | 15 g |
| Chocoladehagel Puur Heinz | 428 | 5 g | 67 g | 15 g |
| Chocoladehagel puur De Ruijter | 428 | 5 g | 67 g | 18 g |
| Chocoladehagelslag Puur De Ruijter | 430 | 0 g | 67 g | 15 g |
| Specials Extra Puur De Ruijter | 430 | 0 g | 55 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocoladehagel puur?
100 g of Chocoladehagel puur has 428 kcal.
How much protein is in Chocoladehagel puur?
Chocoladehagel puur contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Chocoladehagel puur?
Chocoladehagel puur has 67 g of total carbohydrates per 100 g, including 6,9 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocoladehagel puur?
Chocoladehagel puur contains 15 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Chocoladehagel puur contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (101 % DV), jern (63 % DV), mangan (42 % DV), magnesium (28 % DV) and kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocoladehagel puur?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700124209. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.