Choco Rice
Packaged product Sweets og Desserter Winny
Choco Rice contains 366 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (387 kcal per 100 g).
100 g provides 56 % of the Daily Value for mangan, 41 % of the Daily Value for kobber and 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 76,6 g | 28 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 28,9 g | |
| Added sugars L | 28,3 g | 57 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,096 mg | 0,1 % |
| Vitamin D L | 0,19 µg | 1 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 3,9 mg | 22 % |
| Magnesium L | 62,3 mg | 15 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 18,6 µg | 12 % |
| Chlorid L | 500 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 6,3 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 3 g)
- Sugars28,9 gabove the median for sweets og desserter (median 23 g)
- Fat3,3 gin the top quarter of sweets og desserter (median 2,5 g)
- Saturated fat1,7 gin the top quarter of sweets og desserter (median 1 g)
- Sodium320 mgin the top quarter of sweets og desserter (median 260 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,55 g |
|---|---|
| Polyumættet fedt L | 0,42 g |
Sugars and starch (1)
| Stivelse L | 45,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,025 g |
| Linolsyre (omega- 6, 18: 2) L | 0,4 g |
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Winny
- Barcode
- 5400247031945
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Chokolade, puffed rice
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz 33%, farine de _blé_, sucre, poudre de cacao maigre 5%, matière grasse végétale (coco), sirop de glucose, sel, extrait de malt d'_orge_, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisHvedemelSukkerGlucosesirupSaltKokosolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz soufflé saveur chocolat Auchan | 375 | 6,9 g | 82 g | 1,5 g |
| Choco Rice TRE MULINI | 377 | 5,6 g | 75 g | 3,3 g |
| cioko rice Decò | 381 | 7 g | 80 g | 3 g |
| Choco rice Vale | 381 | 7 g | 80 g | 3 g |
| Choco Snaps Tesco | 381 | 6,5 g | 81,5 g | 2,8 g |
| Riz Soufflé au Chocolat Marque Repère | 381 | 6,3 g | 84 g | 1,6 g |
| Céréales Coco Pop's Original Kellogg's - 2x550g Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Choco rice Hacendado | 382 | 6,8 g | 83 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Rice?
100 g of Choco Rice has 366 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Choco Rice?
Choco Rice contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,3 g).
How many carbs are in Choco Rice?
Choco Rice has 76,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Rice?
Choco Rice contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Choco Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), kobber (41 % DV), jern (22 % DV), chlorid (22 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Rice?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400247031945. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.