Riz Soufflé au Chocolat

Packaged product Sweets og Desserter Marque Repère

Riz Soufflé au Chocolat contains 381 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (387 kcal per 100 g).

100 g provides 102 % of the Daily Value for Pantothensyre (B5) and 44 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Soufflé au Chocolat by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
6,3 gprotein
84 gcarbohydrates
1,6 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 1,6 g 2 %
Saturated fat L 1 g 5 %
Sodium L 320 mg 14 %
Total carbohydrates L 84 g 31 %
Dietary fiber L 2,9 g 10 %
Total sugars L 28 g
Added sugars L 28,3 g 57 %
Protein L 6,3 g 13 %
Pantothensyre (B5) L 5,1 mg102 %
Jern L 7,9 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 4 %381kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensyre (B5)102 %Jern44 %

Nutritional insights

  • Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
  • Sugars28 gabove the median for sweets og desserter (median 23 g)
  • Fat1,6 gin the lowest quarter of sweets og desserter (median 2,5 g)
  • Saturated fat1 gbelow the median for sweets og desserter (median 1,2 g)
  • Sodium320 mgin the top quarter of sweets og desserter (median 260 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700010747
Quantity
375 g
Label serving
30 g
Category
Chokolade, puffed rice
Packaging
Plastic,bag,Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de riz 54% ; chocolat en poudre 21% (sucre, cacao en poudre) ; sucre ; semoule de maïs ; sirop de glucose ; sel ; vitamines : PP (niacine), B5 (acide pantothénique), B6, B2 (riboflavine), B1 (thiamine), B9 (acide folique), B12 ; arôme ; fer. Traces de gluten, lait, arachides et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerGlucosesirupSalt

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Céréales Coco Pop's Original Kellogg's - 2x550g Kellogg's 382 6,3 g 84 g 1,9 g
Choco rice Hacendado 382 6,8 g 83 g 1,7 g
Riz soufflé au chocolat Natura & Bella 382 6 g 85 g 1,5 g
Coco pops Kellogg's 382 6,3 g 84 g 1,9 g
Riz Souffle Au Cacao SG Markal 382 8 g 81 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Soufflé au Chocolat?

100 g of Riz Soufflé au Chocolat has 381 kcal. Serving, 30 g (30 g): about 114 kcal.

How much protein is in Riz Soufflé au Chocolat?

Riz Soufflé au Chocolat contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 7 % of its calories come from protein.

How many carbs are in Riz Soufflé au Chocolat?

Riz Soufflé au Chocolat has 84 g of total carbohydrates per 100 g, including 2,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Soufflé au Chocolat?

Riz Soufflé au Chocolat contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Riz Soufflé au Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (102 % DV) and jern (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz Soufflé au Chocolat?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700010747. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.