Choco-lotta Cheesecake
Packaged product Sweets og Desserter Ben & Jerry's
Choco-lotta Cheesecake contains 225 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 225 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 200 kcal per 100 g across 15 products.
100 g provides 22 % of the Daily Value for kobber and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 28,6 mg | 10 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 51,9 µg | 6 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 11,8 µg | 3 % |
| Vitamin B12 L | 0,091 µg | 4 % |
| Calcium L | 37,3 mg | 3 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 27,8 mg | 7 % |
| Phosphor L | 57,1 mg | 5 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 5,5 µg | 4 % |
| Chlorid L | 30 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for sweets og desserter (median 2,6 g)
- Fiber1,8 gin the top quarter of sweets og desserter (median 0,75 g)
- Sugars22 gbelow the median for sweets og desserter (median 24 g)
- Fat13 gin the top quarter of sweets og desserter (median 6,4 g)
- Saturated fat7,8 gabove the median for sweets og desserter (median 4,5 g)
- Sodium72 mgabove the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,4 g |
|---|---|
| Polyumættet fedt L | 0,79 g |
Sugars and starch (1)
| Stivelse L | 0,93 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,17 g |
| Linolsyre (omega- 6, 18: 2) L | 0,58 g |
Carotenoids (1)
| Betacaroten L | 18,7 µg |
|---|
Other components (2)
| Vand L | 56,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 8711327590434
- Quantity
- 345 g
- Label serving
- 1 serving (100 g)
- Category
- Sundae ice cream
- Packaging
- pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, sucre, CRÈME (21%), LAIT concentré écrémé, huile de coco, cacao maigre en poudre (3%), huile de colza, sirop de glucose, cacao en poudre (2%), LACTOSE et protéines de LAIT, farine de BLÉ, FROMAGE frais (0,6%), jaune d'ŒUF, pâte de cacao, BEURRE concentré, stabilisants (gomme guar, farine de graines de caroube, pectine, carraghénanes), BEURRE, émulsifiants (lécithines (contient SOJA)), beurre de karité, sel de mer, arômes naturels, LAIT en poudre écrémé, sel, correcteur d'acidité (acide lactique), extrait de vanille, poudres à lever (bicarbonate d'ammonium, carbonate acide de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerCremeMælkKokosolieRapsfrøolieGlucosesirupHvedemelÆgSmørSalt
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|---|---|---|---|---|
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| Sundae Dulce De-lish Ben & Jerry's | 263 | 3,3 g | 31 g | 14 g |
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| Sundae Mix McDonald's | 165 | 2,6 g | 31,6 g | 3 g |
| Skinny Chocolate Muffin Dessert Marks & Spencer | 140 | 5,2 g | 23,5 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco-lotta Cheesecake?
100 g of Choco-lotta Cheesecake has 225 kcal. Serving, 1 serving, 100 g (100 g): about 225 kcal.
How much protein is in Choco-lotta Cheesecake?
Choco-lotta Cheesecake contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).
How many carbs are in Choco-lotta Cheesecake?
Choco-lotta Cheesecake has 23 g of total carbohydrates per 100 g, including 1,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco-lotta Cheesecake?
Choco-lotta Cheesecake contains 13 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Choco-lotta Cheesecake contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (22 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco-lotta Cheesecake?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327590434. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.