Choco-lotta Cheesecake
Packaged product Sweets and Desserts Ben & Jerry's
Choco-lotta Cheesecake contains 225 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 225 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 19 products.
100 g provides 22% of the Daily Value for copper and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 51.9 µg | 6% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.099 mg | 0.6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 0.091 µg | 4% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 27.8 mg | 7% |
| Phosphorus L | 57.1 mg | 5% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 5.5 µg | 4% |
| Chloride L | 30 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for sweets and desserts (median 2.6 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 0.8 g)
- Sugars22 gbelow the median for sweets and desserts (median 23 g)
- Fat13 gin the top quarter of sweets and desserts (median 6.4 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 4.3 g)
- Sodium72 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 0.79 g |
Sugars and starch (1)
| Starch L | 0.93 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 18.7 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 8711327590434
- Quantity
- 345 g
- Label serving
- 1 serving (100 g)
- Category
- Sundae ice cream
- Packaging
- pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, sucre, CRÈME (21%), LAIT concentré écrémé, huile de coco, cacao maigre en poudre (3%), huile de colza, sirop de glucose, cacao en poudre (2%), LACTOSE et protéines de LAIT, farine de BLÉ, FROMAGE frais (0,6%), jaune d'ŒUF, pâte de cacao, BEURRE concentré, stabilisants (gomme guar, farine de graines de caroube, pectine, carraghénanes), BEURRE, émulsifiants (lécithines (contient SOJA)), beurre de karité, sel de mer, arômes naturels, LAIT en poudre écrémé, sel, correcteur d'acidité (acide lactique), extrait de vanille, poudres à lever (bicarbonate d'ammonium, carbonate acide de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamMilkCoconut oilRapeseed (canola) oilGlucose syrupWheat flourEggButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SUNDAE Vanille Sauce Chocolat Noisette Carrefour | 221 | 2.4 g | 34 g | 8.3 g |
| Ben & Jerry's Glace en Pot Sundae Oh My ! Banoffee Pie ! 427ml Ben & Jerry's | 246 | 2.6 g | 29 g | 13 g |
| Sundays Fraise Erhard | 200 | 2.3 g | 30 g | 7.8 g |
| Sundae Flipi | 197 | 2.5 g | 32.3 g | 6.4 g |
| 4 sundaes glacés Vanille Framboise Picard | 194 | 1.8 g | 33 g | 6 g |
| Sundae Dulce De-lish Ben & Jerry's | 263 | 3.3 g | 31 g | 14 g |
| eXtrème Sundae fraise Nestlé | 272 | 2.9 g | 38 g | 12 g |
| Sundae Mix McDonald's | 165 | 2.6 g | 31.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711327590434. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.