Chocos
Packaged product Sweets og Desserter Kellogg's
Chocos contains 369 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 27 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sugars27 gabove the median for sweets og desserter (median 25 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 1,3 g)
- Sodium312 mgin the top quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 4003994641507
- Category
- Chokoladehvedeskaller
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Pops 330 g Nordisk Kelloggs Norge Filial Aps | 369 | 9 g | 75 g | 2,5 g |
| Pétales Choco Petit Déj’ Greenweez | 370 | 8,1 g | 77,4 g | 1,8 g |
| choco flakes Stella | 370 | 7,5 g | 77 g | 2 g |
| Choco chips golden bridge | 371 | 10 g | 72 g | 2,8 g |
| Bio Village pétales chocolat (blé complet) Bio Village | 371 | 11 g | 69 g | 3,8 g |
| Nestle Cereal Koko Krunch 300g E-B Nestlé | 371 | 7,8 g | 77,7 g | 3,2 g |
| Chocodays Hacendado | 372 | 8 g | 70 g | 4,8 g |
| Choco Happs K Classic | 366 | 9,6 g | 70 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocos?
100 g of Chocos has 369 kcal.
How much protein is in Chocos?
Chocos contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Chocos?
Chocos has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocos?
Chocos contains 2,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Chocos?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003994641507. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.