Chickpea Salad

Packaged product Bønner og bælgfrugter Cedar's

Chickpea Salad contains 143 kcal per 100 g. A serving, 28 g (28 g) provides about 40 kcal.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
3,6 gprotein
17,9 gcarbohydrates
7,1 gfat
40kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,1 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 7,1 g 25 %
Total sugars L 7,1 g
Protein L 3,6 g 7 %
Vitamin A L 0,001 µg0 %
Vitamin C L 4,3 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 48 %Fat: 43 %143kcal / 100 g
  • Protein 10 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensyre (B5)0 %Vitamin B60 %

Nutritional insights

  • Protein3,6 gbelow the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber7,1 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars7,1 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat7,1 gabove the median for bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium393 mgabove the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
A-vitamin, IE L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal143 kcal
Protein 12,7 g3,6 g
Carbohydrates 63,8 g17,9 g
Fat 25,5 g7,1 g
Fiber 25,4 g7,1 g
Sugars 25,5 g7,1 g
Sodium 1,4 mg393 mg

Product details

Brand
Cedar's
Barcode
0044115207763
Quantity
28 g
Label serving
28 g
Category
Bønner og bælgfrugter
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKPEAS, EDAMAME BEANS (SOY), GREEN/RED PEPPERS, CARROTS, DRIED CRANBERRIES, SUNFLOWER OIL, OLIVE OIL, VINEGAR, GARLIC, SALT, SUGAR, BLACK PEPPER, CUMIN, ITALIAN SPICES, ROSEMARY, 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterSolsikkeolieOlivenolieEddikeHvidløgSaltSukker

Similar products

FoodCaloriesProteinCarbsFat
Chickpeas Cirio 143 7,9 g 22,2 g 2,8 g
Hummus Everything Seasoning 143 3,6 g 14,3 g 7,1 g
Roasted Garlic Hummus Park Street Deli 143 7,1 g 17,9 g 5,4 g
Super Firm Tofu Nasoya 143 15,4 g 2,2 g 7,7 g
Lentil Salad with Extra Virgin Olive Oil & Lemon Harris Farm 143 7 g 23,9 g 2,9 g
Smoked Tofu Earth Source 143 16,7 g 1,5 g 7,5 g
High protein tofu Wild wood 143 15,4 g 2,2 g 7,7 g
Caribbean Barbecue Happy Prairie 143 0 g 35,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Salad?

100 g of Chickpea Salad has 143 kcal. Serving, 28 g (28 g): about 40 kcal.

How much protein is in Chickpea Salad?

Chickpea Salad contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).

How many carbs are in Chickpea Salad?

Chickpea Salad has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.

How much fat is in Chickpea Salad?

Chickpea Salad contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chickpea Salad?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078458. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0044115207763. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.