chicken dinosaurs
Packaged product Fjerkræ roosters
Chicken dinosaurs contains 286 kcal per 100 g. A serving, 1 dinosaur, 84 g (84 g) provides about 240 kcal.
Roughly 54 % of its calories come from fat, with 29 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 221 kcal per 100 g across 221 products.
100 g provides 49 % of the Daily Value for jod, 32 % of the Daily Value for Vitamin E and 29 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16,8 g | 22 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 63,8 mg | 21 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 25,9 µg | 3 % |
| Vitamin C L | 0,052 mg | 0,1 % |
| Vitamin D L | 0,84 µg | 4 % |
| Vitamin E L | 4,9 mg | 32 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,089 mg | 7 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 17,3 mg | 1 % |
| Jern L | 0,86 mg | 5 % |
| Magnesium L | 37 mg | 9 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 73,3 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 29 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gbelow the median for fjerkræ (median 13 g)
- Fiber1,9 gin the top quarter of fjerkræ (median 1,4 g)
- Sugars0,9 gbelow the median for fjerkræ (median 1,1 g)
- Fat16,8 gin the top quarter of fjerkræ (median 11 g)
- Saturated fat2,7 gin the top quarter of fjerkræ (median 1,8 g)
- Sodium303 mgin the lowest quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 39,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- roosters
- Barcode
- 4061461431198
- Label serving
- 1 dinosaur (84 g)
- Category
- Rekonstitueret kyllingeknugget
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST (55%), Wheat Flour, Rapeseed Oil, Water, Salt, Pea Fibre, Pea Starch, Yeast, Flavouring, Extracts of Rosemary.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Popsters Iceland | 286 | 13,8 g | 15,5 g | 18,7 g |
| Nuggets de volaille halal Shems | 281 | 11 g | 20 g | 17 g |
| Chicken Nuggets Abbelen | 295 | 9,7 g | 19,6 g | 19,7 g |
| Chicken Nuggets Edeka | 296 | 34,7 g | 38,1 g | 0,5 g |
| Chicken Nuggets Asda | 276 | 15 g | 18 g | 16 g |
| Chicken Nuggets Zimbo | 276 | 15 g | 13 g | 18 g |
| Cheese Chicken Nuggets Don Pollo | 274 | 20 g | 12 g | 16 g |
| Hänchen Nuggets Käse | 273 | 22,5 g | 22,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken dinosaurs?
100 g of chicken dinosaurs has 286 kcal. Serving, 1 dinosaur, 84 g (84 g): about 240 kcal.
Is chicken dinosaurs high in protein?
Chicken dinosaurs contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 10,3 g in serving, 1 dinosaur, 84 g (84 g). About 17 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13 g).
How many carbs are in chicken dinosaurs?
Chicken dinosaurs has 20,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken dinosaurs?
Chicken dinosaurs contains 16,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does chicken dinosaurs contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (49 % DV), Vitamin E (32 % DV), Niacin (B3) (29 % DV), mangan (21 % DV) and Pantothensyre (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chicken dinosaurs?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461431198. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.