Cheesecake - Vanille speculoos

Packaged product Sweets og Desserter Gü

Cheesecake - Vanille speculoos contains 349 kcal per 100 g. A serving, 80 g (80 g) provides about 279 kcal.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (329 kcal per 100 g).

100 g provides 20 % of the Daily Value for jod, 18 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheesecake - Vanille speculoos by Gü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
4 gprotein
34 gcarbohydrates
22 gfat
279kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 22 g 28 %
Saturated fat L 13 g 65 %
Cholesterol L 76,6 mg 26 %
Sodium L 172 mg 7 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 0,7 g 3 %
Total sugars L 21 g
Added sugars L 17,4 g 35 %
Protein L 4 g 8 %
Vitamin A L 144 µg16 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,56 µg3 %
Vitamin E L 2,7 mg18 %
Thiamin (B1) L 0,051 mg4 %
Riboflavin (B2) L 0,23 mg18 %
Niacin (B3) L 0,18 mg1 %
Pantothensyre (B5) L 0,45 mg9 %
Vitamin B6 L 0,056 mg3 %
Folat (B9) L 25,1 µg6 %
Vitamin B12 L 0,35 µg15 %
Calcium L 118 mg9 %
Jern L 0,61 mg3 %
Magnesium L 16 mg4 %
Phosphor L 115 mg9 %
Kalium L 167 mg4 %
Zink L 0,56 mg5 %
Kobber L 0,042 mg5 %
Mangan L 0,22 mg9 %
Selen L 3,7 µg7 %
Jod L 30,7 µg20 %
Chlorid L 312 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %Alcohol: 0,3 %349kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %
  • Alcohol 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod20 %Riboflavin (B2)18 %Vitamin E18 %Vitamin A16 %Vitamin B1215 %Chlorid14 %Mangan9 %Phosphor9 %Calcium9 %Pantothensyre (B5)9 %

Nutritional insights

  • Protein4 gin the lowest quarter of sweets og desserter (median 4,9 g)
  • Fiber0,7 gbelow the median for sweets og desserter (median 1 g)
  • Sugars21 gbelow the median for sweets og desserter (median 22 g)
  • Fat22 gabove the median for sweets og desserter (median 19,5 g)
  • Saturated fat13 gabove the median for sweets og desserter (median 10,6 g)
  • Sodium172 mgabove the median for sweets og desserter (median 160 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L8,9 g
Polyumættet fedt L2,3 g
Sugars and starch (1)
Stivelse L7,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,003 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,46 g
Linolsyre (omega- 6, 18: 2) L1,4 g
Carotenoids (1)
Betacaroten L56,5 µg
Other components (2)
Vand L83 g
Alkohol L0,14 g

Product details

Brand
Gü
Barcode
5060023979177
Quantity
160 g (2 x 80 g)
Label serving
80 g
Category
Ostekager
Packaging
Glass,pot,Cardboard,fresh,fr:opercule-metal
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole cream cheese (32%) (cream, water, milk protein powder, modified starch, cultures, salt, preservative (potassium sorbate)), biscuit crackers speculcos (24%) (wheat flour wheat, calcium carbonate, iron, niacin, thiamine), sugar, vegetable oil (rapeseed oil and palm oil), sugar syrup, leavening agents (sodium bicarbonate), salt, cinnamon, liquid cream, sugar, sugar Demerara, pasteurized whole egg, vegetable (rapeseed oil and palm oil), corn flour, Bourbon vanilla extract with gains (0.7%), water, preservative (potassium sorbate), acidity regulator (citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSukkerHvedemelÆgPalmeolieRapsfrøolieSaltKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesecake - Vanille speculoos?

100 g of Cheesecake - Vanille speculoos has 349 kcal. Serving, 80 g (80 g): about 279 kcal.

How much protein is in Cheesecake - Vanille speculoos?

Cheesecake - Vanille speculoos contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,2 g in serving, 80 g (80 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,9 g).

How many carbs are in Cheesecake - Vanille speculoos?

Cheesecake - Vanille speculoos has 34 g of total carbohydrates per 100 g, including 0,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesecake - Vanille speculoos?

Cheesecake - Vanille speculoos contains 22 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Cheesecake - Vanille speculoos contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (20 % DV), Riboflavin (B2) (18 % DV), Vitamin E (18 % DV), Vitamin A (16 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesecake - Vanille speculoos?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060023979177. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.