Cheddar râpe 150g
Packaged product Mælk og æg Paturages
Cheddar râpe 150g contains 399 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 72 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 352 kcal per 100 g across 15 products.
100 g provides 58 % of the Daily Value for chlorid, 53 % of the Daily Value for calcium and 39 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 263 µg | 29 % |
| Vitamin C L | 0,006 mg | 0 % |
| Vitamin D L | 0,62 µg | 3 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,44 mg | 34 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 27,1 µg | 7 % |
| Vitamin B12 L | 0,91 µg | 38 % |
| Calcium L | 695 mg | 53 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 27,9 mg | 7 % |
| Phosphor L | 487 mg | 39 % |
| Kalium L | 79,1 mg | 2 % |
| Zink L | 3,5 mg | 32 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,035 mg | 2 % |
| Selen L | 11,4 µg | 21 % |
| Jod L | 47,1 µg | 31 % |
| Chlorid L | 1.334 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 3 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 23 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,2 g)
- Fat32 gin the top quarter of mælk og æg (median 28 g)
- Saturated fat21 gin the top quarter of mælk og æg (median 20 g)
- Sodium600 mgin the lowest quarter of mælk og æg (median 680 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water38,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,9 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 0,29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,19 g |
| Linolsyre (omega- 6, 18: 2) L | 0,57 g |
Carotenoids (1)
| Betacaroten L | 87,5 µg |
|---|
Other components (2)
| Vand L | 38,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Paturages
- Barcode
- 3250393069222
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Autre fromage ou specialite fromagere a pate pressee non cuite
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar [lait pasteurisé de vache (origine : Royaume-Uni et/ou Irlande), sel, ferments lactiques (dont lait), enzymes coagulantes, colorants: caroténoides, norbixine de rocou), fécule de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de brebis eskerri 220g Netto | 400 | 22 g | 1,5 g | 34 g |
| Cheddar extra mature 200g Itineraire des saveurs | 410 | 24 g | 1,7 g | 34 g |
| Rape de chevre 150g Pâturages | 386 | 24 g | 1,7 g | 30,7 g |
| Morbier aop fe 180g Petit prix | 357 | 23 g | 1 g | 29 g |
| CANTAL ENTRE DEUX AOP LP 250G Massif Trad Itineraire de nos regions | 356 | 25 g | 0,8 g | 28 g |
| CANTAL JEUNE AOP LP 250G Massif TRAD Paturages | 352 | 24 g | 1 g | 28 g |
| Morbier aop lc 250g Itineraire de nos regions | 352 | 22 g | 0,5 g | 29 g |
| SAINT NECTAIRE 1/2 AOP LP 300G Massif TRAD Intermarché | 340 | 23 g | 1,3 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar râpe 150g?
100 g of Cheddar râpe 150g has 399 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Cheddar râpe 150g high in protein?
Cheddar râpe 150g contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 23 g).
How many carbs are in Cheddar râpe 150g?
Cheddar râpe 150g has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar râpe 150g?
Cheddar râpe 150g contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Cheddar râpe 150g contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (58 % DV), calcium (53 % DV), phosphor (39 % DV), Vitamin B12 (38 % DV) and Riboflavin (B2) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar râpe 150g?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393069222. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.