Charles VII
Packaged product Sweets og Desserter Fossier
Charles VII contains 454 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 67 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 79,7 mg | 27 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 23 g | |
| Added sugars L | 22,1 g | 44 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 132 µg | 15 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 21,9 µg | 5 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 29,1 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 52,9 mg | 13 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 18,3 µg | 12 % |
| Chlorid L | 307 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber1,6 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars23 gbelow the median for sweets og desserter (median 25 g)
- Fat15 gin the lowest quarter of sweets og desserter (median 22,4 g)
- Saturated fat8,8 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium276 mgabove the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 41,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,017 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 0,9 g |
Carotenoids (1)
| Betacaroten L | 29,6 µg |
|---|
Other components (2)
| Vand L | 17,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fossier
- Barcode
- 3435070064244
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, beurre concentré 14%, oeufs, dextrose, sel, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium, diphosphate disodique), arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sablés nappage framboise biscuiterie Vinay | 454 | 5,5 g | 71 g | 16 g |
| Sablés bio au miel et citron Famille Mary | 454 | 6,9 g | 69 g | 16 g |
| Frollini integrali Buon'Ora | 454 | 8,5 g | 66 g | 16 g |
| Galettes au bon beurre St Michel | 454 | 8,5 g | 72 g | 14 g |
| Petites couronnes du Roussillon anis LOR | 454 | 9 g | 69,6 g | 15,4 g |
| Palets pur beurre le goff patissier | 454 | 6,2 g | 64 g | 19 g |
| Castellane biscuiterie canistrelli au citron Castellane Biscuiterie | 454 | 7 g | 75 g | 14 g |
| Charles Vii Maison Fossier | 454 | 8,9 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Charles VII?
100 g of Charles VII has 454 kcal.
How much protein is in Charles VII?
Charles VII contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Charles VII?
Charles VII has 72 g of total carbohydrates per 100 g, including 1,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Charles VII?
Charles VII contains 15 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Charles VII contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (67 % DV), kobber (23 % DV), selen (17 % DV), Thiamin (B1) (16 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Charles VII?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3435070064244. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.