Charles VII
Packaged product Sweets and Desserts Fossier
Charles VII contains 454 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 67% of the Daily Value for manganese, 23% of the Daily Value for copper and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 79.7 mg | 27% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 23 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 52.9 mg | 13% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 215 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 18.3 µg | 12% |
| Chloride L | 307 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars23 gbelow the median for sweets and desserts (median 25 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 22.3 g)
- Saturated fat8.8 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium276 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water17.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 41.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.9 g |
Carotenoids (1)
| Beta-carotene L | 29.6 µg |
|---|
Other components (2)
| Water L | 17.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fossier
- Barcode
- 3435070064244
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, beurre concentré 14%, oeufs, dextrose, sel, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium, diphosphate disodique), arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3435070064244. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.