champignonsoep
Packaged product Suppe og saucer Kania
Champignonsoep contains 54 kcal per 100 g. A serving, 100 ml (100 g) provides about 54 kcal.
Roughly 57 % of its calories come from fat, with 33 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
100 g provides 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,16 mg | 0,1 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,46 mg | 0,5 % |
| Vitamin D L | 0,024 µg | 0,1 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 0,049 µg | 2 % |
| Calcium L | 21,8 mg | 2 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 24,6 mg | 2 % |
| Kalium L | 62 mg | 1 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,054 mg | 6 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 33 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for suppe og saucer (median 2,5 g)
- Fiber0,2 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars0,5 gin the lowest quarter of suppe og saucer (median 1,7 g)
- Fat3,4 gabove the median for suppe og saucer (median 1,8 g)
- Saturated fat0,4 gbelow the median for suppe og saucer (median 0,41 g)
- Sodium300 mgbelow the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,56 µg |
|---|
Other components (2)
| Vand L | 83,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
water, 11% champignon, raapzaadolie, 2,4% hamreeples (75% varkensvlees, water, aardappelzetmeel, zout, conserveermidde natriumnitriet), tarwebloem, gemodificeerd zetmeel (mais), magere melkpoeder, natuurlijke aroma's, emulgator: trifosfaten, zout, champignonconcentras balsamico azijn, voedingszuur: citroen\zuur, 0,03% bieslook, vikkingsmiddel: guarpitmeel, kruidnagel, specerijenextract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHvedemelSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in champignonsoep?
100 g of champignonsoep has 54 kcal. Serving, 100 ml (100 g): about 54 kcal.
How much protein is in champignonsoep?
Champignonsoep contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 100 ml (100 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,5 g).
How many carbs are in champignonsoep?
Champignonsoep has 4,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in champignonsoep?
Champignonsoep contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does champignonsoep contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in champignonsoep?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20774486. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.