champignonsoep
Packaged product Sopas y salsas Kania
Champignonsoep contains 54 kcal per 100 g. A serving, 100 ml (100 g) provides about 54 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
100 g provides 12% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0,16 mg | 0,1% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0,12 µg | 0% |
| Vitamina C L | 0,46 mg | 0,5% |
| Vitamina D L | 0,024 µg | 0,1% |
| Vitamina E L | 1,9 mg | 12% |
| Thiamin (B1) L | 0,018 mg | 1% |
| Riboflavin (B2) L | 0,065 mg | 5% |
| Niacin (B3) L | 0,51 mg | 3% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,016 mg | 0,9% |
| Folate (B9) L | 4 µg | 1% |
| Vitamina B12 L | 0,049 µg | 2% |
| Calcio L | 21,8 mg | 2% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 4,3 mg | 1% |
| Fósforo L | 24,6 mg | 2% |
| Potasio L | 62 mg | 1% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,054 mg | 6% |
| Manganese L | 0,042 mg | 2% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 7,6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for sopas y salsas (median 2,5 g)
- Fiber0,2 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars0,5 gin the lowest quarter of sopas y salsas (median 1,7 g)
- Fat3,4 gabove the median for sopas y salsas (median 1,8 g)
- Saturated fat0,4 gbelow the median for sopas y salsas (median 0,41 g)
- Sodium300 mgbelow the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,56 µg |
|---|
Other components (2)
| Agua L | 83,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
water, 11% champignon, raapzaadolie, 2,4% hamreeples (75% varkensvlees, water, aardappelzetmeel, zout, conserveermidde natriumnitriet), tarwebloem, gemodificeerd zetmeel (mais), magere melkpoeder, natuurlijke aroma's, emulgator: trifosfaten, zout, champignonconcentras balsamico azijn, voedingszuur: citroen\zuur, 0,03% bieslook, vikkingsmiddel: guarpitmeel, kruidnagel, specerijenextract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Harina de trigoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in champignonsoep?
100 g of champignonsoep has 54 kcal. Serving, 100 ml (100 g): about 54 kcal.
How much protein is in champignonsoep?
Champignonsoep contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 100 ml (100 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,5 g).
How many carbs are in champignonsoep?
Champignonsoep has 4,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in champignonsoep?
Champignonsoep contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does champignonsoep contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in champignonsoep?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20774486. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.