Champignon Suppe
Packaged product Suppe og saucer Kania
Champignon Suppe contains 33 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 40 kcal per 100 g across 16 products.
100 g provides 159 % of the Daily Value for jod, 50 % of the Daily Value for mangan and 29 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,031 g | 0,1 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,8 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 37,4 mg | 9 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 239 µg | 159 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of suppe og saucer (median 0,9 g)
- Fiber3,5 gin the top quarter of suppe og saucer (median 0,7 g)
- Sugars0,5 gbelow the median for suppe og saucer (median 0,58 g)
- Fat1,7 gabove the median for suppe og saucer (median 1,6 g)
- Saturated fat0,9 gin the top quarter of suppe og saucer (median 0,4 g)
- Sodium400 mgabove the median for suppe og saucer (median 319 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 9,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kania
- Barcode
- 4056489199090
- Category
- Cream of champignon mushroom soups
- Packaging
- bag,de:dehydrated
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmfett, Speisesalz, Stärke, Maltodextrin, Champignons 3 %, Milchzucker, Zucker, Milcheiweiß, Champignonpulver 0,9 %, Hefeextrakt, Aroma, Röstzwiebel (Zwiebeln, Sonnenblumenöl), natürliches Aroma (enthält Milchbestandteile), Petersilie, Gewürze. (Kann Spuren von Ei, Soja und Sellerie enthalten.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignon soep Oma’s soep | 34 | 1 g | 1,9 g | 2,5 g |
| Champignonsoep Ekoplaza | 31 | 0,9 g | 5,8 g | 0,5 g |
| velouté de champignons Liebig | 36 | 0,6 g | 4,6 g | 1,6 g |
| Crema de champiñón Pedro Luis | 37 | 1 g | 4,7 g | 1,6 g |
| spargelcremesuppe Maggi | 42 | 0,9 g | 6,1 g | 1,5 g |
| Velouté aux champignons et aux légumes Casino Bio | 23 | 0,6 g | 3,1 g | 0,8 g |
| Romige Champignonsoep - Jumbo Jumbo | 43 | 1,7 g | 4,8 g | 1,8 g |
| Velouté Champignons de Paris Monoprix | 23 | 0,6 g | 3,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon Suppe?
100 g of Champignon Suppe has 33 kcal.
How much protein is in Champignon Suppe?
Champignon Suppe contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 0,9 g).
How many carbs are in Champignon Suppe?
Champignon Suppe has 3,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon Suppe?
Champignon Suppe contains 1,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Champignon Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (159 % DV), mangan (50 % DV), Vitamin E (29 % DV), kobber (19 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignon Suppe?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489199090. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.