Cerneaux de noix
Packaged product Nødder og frø Tablier Blanc
Cerneaux de noix contains 684 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 10 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (688 kcal per 100 g).
100 g provides 126 % of the Daily Value for mangan, 122 % of the Daily Value for kobber and 33 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 684 kcal | |
| Total fat L | 64,3 g | 82 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,77 mg | 0,9 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 120 µg | 30 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 140 mg | 33 % |
| Phosphor L | 360 mg | 29 % |
| Kalium L | 430 mg | 9 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 1,1 mg | 122 % |
| Mangan L | 2,9 mg | 126 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for nødder og frø (median 15,3 g)
- Fiber7,7 gin the top quarter of nødder og frø (median 6,7 g)
- Sugars3,6 gin the top quarter of nødder og frø (median 3 g)
- Fat64,3 gbelow the median for nødder og frø (median 65 g)
- Saturated fat5,8 gbelow the median for nødder og frø (median 6,1 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 2,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 20,7 µg |
|---|
Other components (2)
| Vand L | 4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tablier Blanc
- Barcode
- 56434743
- Category
- Valnøddekerner
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cerneaux de noix
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnoten Ongezouten Ongebakken Albert Heijn | 684 | 17 g | 4,3 g | 65 g |
| Valnøttkjerner REMA 1000 | 684 | 14 g | 2,8 g | 67 g |
| Cerneaux de noix Marque Repère | 684 | 16 g | 6,5 g | 64,3 g |
| Noix Naturaplan | 684 | 17 g | 11 g | 63 g |
| Noix décortiquées Coop | 684 | 17 g | 11 g | 63 g |
| Walnuts Coop | 684 | 14 g | 2,8 g | 67 g |
| Walnoten Delhaize | 685 | 16 g | 5,3 g | 65 g |
| Nuez sin cáscara Alimerka | 685 | 16 g | 5,3 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerneaux de noix?
100 g of Cerneaux de noix has 684 kcal.
Is Cerneaux de noix high in protein?
Cerneaux de noix contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 15,3 g).
How many carbs are in Cerneaux de noix?
Cerneaux de noix has 6,5 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerneaux de noix?
Cerneaux de noix contains 64,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Cerneaux de noix contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (126 % DV), kobber (122 % DV), magnesium (33 % DV), Folat (B9) (30 % DV) and phosphor (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerneaux de noix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 56434743. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.