Cashewbert

Packaged product Mælk og æg Veganz

Cashewbert contains 376 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 283 kcal per 100 g across 372 products.

100 g provides 152 % of the Daily Value for kobber, 42 % of the Daily Value for mangan and 34 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashewbert by Veganz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
11 gprotein
11 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 32 g 41 %
Saturated fat L 5,4 g 27 %
Cholesterol L 0 mg 0 %
Sodium L 184 mg 8 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 3 g 11 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0 µg0 %
Vitamin C L 0,27 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,3 mg2 %
Thiamin (B1) L 0,018 mg2 %
Riboflavin (B2) L 0,002 mg0,2 %
Niacin (B3) L 0,037 mg0,2 %
Pantothensyre (B5) L 0,011 mg0,2 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 0,17 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 23,7 mg2 %
Jern L 2,9 mg16 %
Magnesium L 142 mg34 %
Phosphor L 268 mg21 %
Kalium L 346 mg7 %
Zink L 2,8 mg26 %
Kobber L 1,4 mg152 %
Mangan L 0,96 mg42 %
Selen L 0,39 µg0,7 %
Jod L 4,3 µg3 %
Chlorid L 12 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 12 %Fat: 77 %376kcal / 100 g
  • Protein 12 %
  • Carbohydrates 12 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber152 %Mangan42 %Magnesium34 %Zink26 %Phosphor21 %Jern16 %Kalium7 %Vitamin B65 %Jod3 %Vitamin E2 %

Nutritional insights

  • Protein11 gin the top quarter of mælk og æg (median 1,6 g)
  • Fiber3 gabove the median for mælk og æg (median 1,4 g)
  • Sugars0,2 gbelow the median for mælk og æg (median 0,45 g)
  • Fat32 gin the top quarter of mælk og æg (median 22,5 g)
  • Saturated fat5,4 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium184 mgin the lowest quarter of mælk og æg (median 680 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water48,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5,9 g
Carotenoids (1)
Betacaroten L0,13 µg
Other components (2)
Vand L48,5 g
Alkohol L0 g

Product details

Brand
Veganz
Barcode
4251725800260
Quantity
175g
Category
Ostefremstilling
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashewkerne* (50%), Wasser, Macadamianüsse* (1,5 %), Salz, Starterkulturen (Lactococcus lactis subsp. cremoris, Lactococcus lactis, Streptococcus thermophilus), Edelpilzkulturen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashewbert?

100 g of Cashewbert has 376 kcal.

Is Cashewbert high in protein?

Cashewbert contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,6 g).

How many carbs are in Cashewbert?

Cashewbert has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashewbert?

Cashewbert contains 32 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Cashewbert contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (152 % DV), mangan (42 % DV), magnesium (34 % DV), zink (26 % DV) and phosphor (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashewbert?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4251725800260. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.