Cashewbert
Packaged product Dairy and Eggs Veganz
Cashewbert contains 376 kcal per 100 g.
Roughly 77% of its calories come from fat, with 12% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 281 kcal per 100 g across 425 products.
100 g provides 152% of the Daily Value for copper, 42% of the Daily Value for manganese and 34% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.011 mg | 0.2% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 0.17 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.7 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 142 mg | 34% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 346 mg | 7% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 1.4 mg | 152% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 0.39 µg | 0.7% |
| Iodine L | 4.3 µg | 3% |
| Chloride L | 12 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dairy and eggs (median 1.7 g)
- Fiber3 gabove the median for dairy and eggs (median 1.7 g)
- Sugars0.2 gbelow the median for dairy and eggs (median 0.5 g)
- Fat32 gin the top quarter of dairy and eggs (median 22.1 g)
- Saturated fat5.4 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium184 mgin the lowest quarter of dairy and eggs (median 680 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water48.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.13 µg |
|---|
Other components (2)
| Water L | 48.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Veganz
- Barcode
- 4251725800260
- Quantity
- 175g
- Category
- Cheese substitutes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewkerne* (50%), Wasser, Macadamianüsse* (1,5 %), Salz, Starterkulturen (Lactococcus lactis subsp. cremoris, Lactococcus lactis, Streptococcus thermophilus), Edelpilzkulturen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4251725800260. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.