Carrot Chips
Packaged product Frugter Good & Gather
Carrot Chips contains 35 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 30 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
100 g provides 77 % of the Daily Value for Vitamin A, 18 % of the Daily Value for selen and 15 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 694 µg | 77 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 59,4 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 22 mg | 2 % |
| Kalium L | 235 mg | 5 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of frugter (median 1,8 g)
- Fiber3,5 gin the top quarter of frugter (median 2,1 g)
- Sugars4,7 gabove the median for frugter (median 2,4 g)
- Sodium76 mgabove the median for frugter (median 29 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 8.290 µg |
|---|
Other components (2)
| Vand L | 88,1 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35,3 kcal | 35 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 0 g | 0 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 76,5 mg | 76 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239049778
- Label serving
- 3 ONZ (85 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juicing greens Fresh Express | 35 | 3,5 g | 7,1 g | 0 g |
| Steam-in-Bag Broccoli & Cauliflower Good & Gather | 35 | 2,4 g | 4,7 g | 0 g |
| Broccoli Medley Good & Gather | 35 | 2,4 g | 5,9 g | 0 g |
| Broccoli Florets Good & Gather | 35 | 3,5 g | 4,7 g | 0 g |
| Rich Tomato Paste Coles | 35 | 1,9 g | 6 g | 1 g |
| Classic Fajita Vegetable Blend Target Stores | 35 | 1,2 g | 7,1 g | 0 g |
| Snap pea stir fry, vegetable blend, snap peas, peppers, carrots & green onions Target Stores | 35 | 1,2 g | 7,1 g | 0 g |
| Mini Sweet Peppers Fresh | 35 | 1,2 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Chips?
100 g of Carrot Chips has 35 kcal. Serving, 3 onz, 85 g (85 g): about 30 kcal.
How much protein is in Carrot Chips?
Carrot Chips contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 3 onz, 85 g (85 g). About 13 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Carrot Chips?
Carrot Chips has 8,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars.
How much fat is in Carrot Chips?
Carrot Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Carrot Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (77 % DV), selen (18 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot Chips?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624967. License: CC0 1.0 (U.S. public domain). Source record dated 30. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239049778. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.