Juicing greens
Packaged product Frugter Fresh Express
Juicing greens contains 35 kcal per 100 g. A serving, 3 cup, 85 g (85 g) provides about 30 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
100 g provides 541 % of the Daily Value for Vitamin K, 247 % of the Daily Value for Vitamin A and 78 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 2.220 µg | 247 % |
| Vitamin C L | 70,6 mg | 78 % |
| Vitamin K L | 649 µg | 541 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 85 µg | 21 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 165 mg | 39 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of frugter (median 1,8 g)
- Fiber2,4 gin the top quarter of frugter (median 2,1 g)
- Sugars0 gin the lowest quarter of frugter (median 2,4 g)
- Sodium59 mgabove the median for frugter (median 29 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 59 mg | 59 mg |
Product details
- Brand
- Fresh Express
- Barcode
- 0071279135021
- Label serving
- 3 cup (85 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kale and spinach
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steam-in-Bag Broccoli & Cauliflower Good & Gather | 35 | 2,4 g | 4,7 g | 0 g |
| Broccoli Medley Good & Gather | 35 | 2,4 g | 5,9 g | 0 g |
| Broccoli Florets Good & Gather | 35 | 3,5 g | 4,7 g | 0 g |
| Rich Tomato Paste Coles | 35 | 1,9 g | 6 g | 1 g |
| Classic Fajita Vegetable Blend Target Stores | 35 | 1,2 g | 7,1 g | 0 g |
| Snap pea stir fry, vegetable blend, snap peas, peppers, carrots & green onions Target Stores | 35 | 1,2 g | 7,1 g | 0 g |
| Mini Sweet Peppers Fresh | 35 | 1,2 g | 7,1 g | 0 g |
| Baby-cut Carrots Organics Biologique | 35 | 1,2 g | 8,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juicing greens?
100 g of Juicing greens has 35 kcal. Serving, 3 cup, 85 g (85 g): about 30 kcal.
How much protein is in Juicing greens?
Juicing greens contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 3 cup, 85 g (85 g). About 33 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Juicing greens?
Juicing greens has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Juicing greens?
Juicing greens contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Juicing greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (541 % DV), Vitamin A (247 % DV), Vitamin C (78 % DV), mangan (43 % DV) and magnesium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Juicing greens?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616338. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0071279135021. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.